Monterey mushrooms, Stuffed portabellas, Spinach & artichoke, Spinach & artichoke

Brandedby Monterey Mushrooms, Inc.

110 calories in 1 mushroom (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.2 g, fat: 7.1 g.

Serving
1
= 113 g
110KCAL

Monterey mushrooms, Stuffed portabellas, Spinach & artichoke, Spinach & artichoke, 1 mushroom (113 g)

110 calories

Protein
4 g
Carbs
7 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 mushroom (113 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 299 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 80.2 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Calcium6% 80.2 mg
  • Iron2% 0.36 mg

Ingredients

Portabella, Spinach artichoke filling (whipped cream cheese spread (pasteurized nonfat milk and milkfat, Whey protein concentrate, Whey, Salt, Food starch-modified, Carob bean gum, Xanthan gum, Sorbic acid [as a preservative], Guar gum, Lactic acid, Cheese culture, Vitamin a palmitate), Artichoke hearts [artichoke hearts, Water, Salt, Citric acid], Spinach (chopped spinach), Parmesan cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin [a natural mold inhibitor]), Sour cream, Mayonnaise [soybean oil, Egg yolks, Water, Distilled vinegar, Contains less than 2% of high fructose corn syrup, Salt, Spice, Calcium disodium edta added to protect flavor, Dehydrated garlic, Dehydrated onion], Garlic, Water, Salt, Potassium sorbate, Sodium benzoate.), Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt).

Brand
Monterey mushrooms
Made by
Monterey Mushrooms, Inc.
Label serving
1 mushroom
Barcode (GTIN/UPC)
037102270055
Category
Other Deli
Label updated
2018-11-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 90%

    Same value as 1 of 3,452 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 29 of 3,429 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 21 of 3,473 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 14 of 3,460 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 5 of 3,464 other records.

    leastmost
  • Vitamin C

    Lower than 62%

    Same value as 33 of 1,609 other records.

    leastmost

Questions

How many calories are in monterey mushrooms, stuffed portabellas, spinach & artichoke, spinach & artichoke?
1 mushroom (113 g): 110 calories; protein: 4 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in monterey mushrooms, stuffed portabellas, spinach & artichoke, spinach & artichoke?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in monterey mushrooms, stuffed portabellas, spinach & artichoke, spinach & artichoke?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe0.32 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU442 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.