Montecucco whole parsnips

USDA name: Whole parsnips

Brandedby Montecucco Farms Llc.

75 calories in 100 grm (100 g). Per 100 g, protein: 1 g, carbohydrates: 18 g, fat: 0 g.

Serving
1
= 100 g
75KCAL

Montecucco whole parsnips, 100 grm

75 calories

Protein
1 g
Carbs
18 g
Fat
0 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 0 g0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 1 g
Calcium 40 mg3%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 16.8 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron3% 0.54 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Montecucco
Made by
Montecucco Farms Llc.
Label serving
100 grm
Barcode (GTIN/UPC)
851953003057
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-12-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 16 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 17 of 6,061 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 54 of 6,092 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 9 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 30 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 18 of 6,091 other records.

    leastmost

Questions

How many calories are in montecucco whole parsnips?
100 grm (100 g): 75 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in montecucco whole parsnips?
1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in montecucco whole parsnips?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy75 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference18 g
Fiber, total dietary5 g
Total Sugars5 g
Calcium, Ca40 mg
Iron, Fe0.54 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid16.8 mg
Vitamin A, IU0 iu
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1582305, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.