Monster super soda

USDA name: Super soda

Brandedby Monster Energy Company

estimated 12 calories in 20 fl oz (591 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 0.51 g, fat: estimated 0 g.

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Serving
1
≈ 591 g (estimated)
12EST. KCAL
Where the calories come from

Monster super soda, 20 fl oz (591 ml)

12 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs3 gEstimated100% of calories

    incl. 0 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size20 fl oz (591 ml)
Amount per serving
Calories12
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 479 mg21%
Total Carbohydrate 3 g1%
Total Sugars 0 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)125% 20 mgEstimated
  • Vitamin B6118% 2 mgEstimated

minerals

% of the Daily Value in this serving

  • Sodium21% 479 mgEstimated

Ingredients

Carbonated water, Citric acid, Sodium citrate, Natural & artificial flavors, Potassium sorbate (preserves freshness), Acesulfame potassium, Caffeine, Sucralose, Sodium benzoate (preserves freshness), Niacinamide, Pyridoxine hydrochloride.

Brand
Monster
Made by
Monster Energy Company
Label serving
20 fl oz
Barcode (GTIN/UPC)
070847028918
Category
Soda
Label updated
2020-04-26

How it compares

Against other records in Soda, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 99%

    Same value as 1 of 7,793 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 80%

    Same value as 1 of 7,820 other records.

    leastmost

  • Sugars (estimated)

    Lower than 79%

    Same value as 1,583 of 7,589 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 69 of 7,866 other records.

    leastmost

  • Protein (estimated)

    Lower than 3%

    Same value as 7,644 of 7,843 other records.

    leastmost

  • Total fat (estimated)

    Lower than 1%

    Same value as 7,787 of 7,839 other records.

    leastmost

Questions

How many calories are in monster super soda?
20 fl oz (591 ml): estimated 12 calories; protein: estimated 0 g, carbohydrates: estimated 3 g, fat: estimated 0 g.
How much protein is in monster super soda?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in monster super soda?
estimated 0.51 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 8 reported nutrients, per 100 ml+
Energy2 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference0.51 g
Total Sugars0 g
Sodium, Na81 mg
Niacin3.4 mg
Vitamin B-60.34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476057, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.