Mom's munchies, Choco-fit-espresso real food bar

Brandedby Brittany Records

140 calories in 1/2 container (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 39.3 g, fat: 42.9 g.

Among the other records in Chocolate, per 100 g: more sodium than 97%, and less sugars than 95%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Mom's munchies, Choco-fit-espresso real food bar, 1/2 container (28 g)

140 calories

  • Protein3 g7% of calories
  • Carbs11 g27% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat12 g66% of calories

Nutrition Facts

Serving size1/2 container (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 705105760933 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium2% 19.9 mg

Ingredients

Unsweetened dark chocolate (99% cacao), Organic cashew butter, Raw organic coconut butter, Raw organic blue agave nectar, Organic espresso beans, Raw organic sunflower seeds, Raw organic pumpkin seeds, Raw organic almonds, Raw organic walnuts

Brand
Mom's munchies
Made by
Brittany Records
Label serving
1/2 container
Barcode (GTIN/UPC)
705105760933
Category
Chocolate
Label updated
2021-06-27

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 7 of 10,153 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 24 of 10,169 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 86 of 10,205 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 27 of 10,176 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 73 of 10,047 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 129 of 10,216 other records.

    leastmost

Questions

How many calories are in mom's munchies, choco-fit-espresso real food bar?
1/2 container (28 g): 140 calories; protein: 3 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in mom's munchies, choco-fit-espresso real food bar?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mom's munchies, choco-fit-espresso real food bar?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)42.9 g
Carbohydrate, by difference39.3 g
Fiber, total dietary10.7 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088819, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.