Mom's munchies, Choco-fit-espresso real food bar

Brandedby Brittany Records

140 calories in 0.5 container (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 39.3 g, fat: 42.9 g.

Serving
1
= 28 g
140KCAL

Mom's munchies, Choco-fit-espresso real food bar, 0.5 container (28 g)

140 calories

Protein
3 g
Carbs
11 g
Fat
12 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size0.5 container (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unsweetened dark chocolate (99% cacao), Organic cashew butter, Raw organic coconut butter, Raw organic blue agave nectar, Organic espresso beans, Raw organic sunflower seeds, Raw organic pumpkin seeds, Raw organic almonds, Raw organic walnuts

    Brand
    Mom's munchies
    Made by
    Brittany Records
    Label serving
    0.5 container
    Barcode (GTIN/UPC)
    705105760933
    Category
    Chocolate
    Label updated
    2021-06-27

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 7 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 24 of 10,276 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 27 of 10,288 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 88 of 10,317 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 75 of 10,151 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 131 of 10,327 other records.

      leastmost

    Questions

    How many calories are in mom's munchies, choco-fit-espresso real food bar?
    0.5 container (28 g): 140 calories; protein: 3 g, carbohydrates: 11 g, fat: 12 g.
    How much protein is in mom's munchies, choco-fit-espresso real food bar?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in mom's munchies, choco-fit-espresso real food bar?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary10.7 g
    Total Sugars14.3 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088819, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.