Mitica, Fig almond cake

Brandedby Forever Cheese

93 calories in 1 onz (28.34 g). Per 100 g, protein: 6 g, carbohydrates: 59.3 g, fat: 7.4 g.

Serving
1
= 28.3 g
93KCAL

Mitica, Fig almond cake, 1 onz (28.34 g)

93 calories

Protein
1.7 g
Carbs
16.8 g
Fat
2.1 g
Fiber
3.6 g
Sugars
15 g

Nutrition Facts

Serving size1 onz (28.34 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0.57 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 16.8 g6%
Dietary Fiber 3.6 g13%
Total Sugars 15 g
Protein 1.7 g
Calcium 60.1 mg5%
Iron 0.54 mg3%
Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 228 mg
    • Calcium5% 60.1 mg
    • Phosphorus3% 40 mg
    • Iron3% 0.54 mg

    Little or none: Sodium.

    Ingredients

    Pajarero fig & marcona almonds

    Brand
    Mitica
    Made by
    Forever Cheese
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    825325000036
    Category
    Wholesome Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 0 of 5,981 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 4 of 6,024 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 1 of 6,028 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 0 of 3,453 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 0 of 5,477 other records.

      leastmost

    Questions

    How many calories are in mitica, fig almond cake?
    1 onz (28.34 g): 93 calories; protein: 1.7 g, carbohydrates: 16.8 g, fat: 2.1 g.
    How much protein is in mitica, fig almond cake?
    6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in mitica, fig almond cake?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy328 kcal
    Protein6 g
    Total lipid (fat)7.4 g
    Carbohydrate, by difference59.3 g
    Fiber, total dietary12.7 g
    Total Sugars52.9 g
    Calcium, Ca212 mg
    Iron, Fe1.9 mg
    Phosphorus, P141 mg
    Potassium, K803 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU176 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.