How many calories are in mitica, fig almond cake?

1 oz (28.34 g): 93 calories; protein: 1.7 g, carbohydrates: 16.8 g, fat: 2.1 g.

How much protein is in mitica, fig almond cake?

6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in mitica, fig almond cake?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mitica, Fig almond cake

Brandedby Forever Cheese

93 calories in 1 oz (28.34 g). Per 100 g, protein: 6 g, carbohydrates: 59.3 g, fat: 7.4 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 98%, and more fiber than 92%.

Compare with another food →

Serving

= 28.3 g

Where the calories come from

Mitica, Fig almond cake, 1 oz (28.34 g)

93 calories

Protein1.7 g7% of calories
Carbs16.8 g72% of calories
incl. 3.6 g fiber · 15 g sugars
Fat2.1 g20% of calories

Nutrition Facts

Serving size1 oz (28.34 g)

Amount per serving
Calories93

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0.57 mg0%

Sodium 3.1 mg0%

Total Carbohydrate 16.8 g6%

Dietary Fiber 3.6 g13%

Total Sugars 15 g

Protein 1.7 g

Calcium 60.1 mg5%

Iron 0.54 mg3%

Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 825325000036 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium5% 228 mg
Calcium5% 60.1 mg
Phosphorus3% 40 mg
Iron3% 0.54 mg

Little or none: Sodium.

Ingredients

Pajarero fig & marcona almonds

Brand: Mitica
Made by: Forever Cheese
Label serving: 1 oz
Barcode (GTIN/UPC): 825325000036
Category: Wholesome Snacks
Label updated: 2017-11-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 5,399 other records.
leastmost
Fiber
Higher than 92%
Same value as 0 of 5,931 other records.
leastmost
Protein
Higher than 92%
Same value as 4 of 5,975 other records.
leastmost
Total fat
Higher than 88%
Same value as 1 of 5,977 other records.
leastmost
Potassium
Higher than 84%
Same value as 0 of 3,438 other records.
leastmost
Iron
Higher than 77%
Same value as 0 of 5,428 other records.
leastmost

Questions

How many calories are in mitica, fig almond cake?: 1 oz (28.34 g): 93 calories; protein: 1.7 g, carbohydrates: 16.8 g, fat: 2.1 g.
How much protein is in mitica, fig almond cake?: 6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mitica, fig almond cake?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	328 kcal
Protein	6 g
Total lipid (fat)	7.4 g
Carbohydrate, by difference	59.3 g
Fiber, total dietary	12.7 g
Total Sugars	52.9 g
Calcium, Ca	212 mg
Iron, Fe	1.9 mg
Phosphorus, P	141 mg
Potassium, K	803 mg
Sodium, Na	11 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	176 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.