How many calories are in mitchell's, shoe peg, white sweet corn, fancy whole kernel?

1/2 cup (125 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.

How much protein is in mitchell's, shoe peg, white sweet corn, fancy whole kernel?

1.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in mitchell's, shoe peg, white sweet corn, fancy whole kernel?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mitchell's, Shoe peg, White sweet corn, Fancy whole kernel

Brandedby F. O. Mitchell & Bro., Inc.

100 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 16.8 g, fat: 0.4 g.

Among the other records in Canned Vegetables, per 100 g: more carbohydrates than 95%, and more calories than 92%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Mitchell's, Shoe peg, White sweet corn, Fancy whole kernel, 1/2 cup (125 g)

100 calories

Protein2 g8% of calories
Carbs21 g87% of calories
incl. 2 g fiber · 7 g sugars
Fat0.5 g5% of calories

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041459111114 · We may earn a commission

Ingredients

Whole kernel white shoe peg corn, Water, Sugar, Salt.

Brand: Mitchell's
Made by: F. O. Mitchell & Bro., Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041459111114
Category: Canned Vegetables
Label updated: 2018-07-06

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 12 of 4,280 other records.
leastmost
Calories
Higher than 92%
Same value as 23 of 4,301 other records.
leastmost
Sugars
Higher than 90%
Same value as 141 of 4,221 other records.
leastmost
Vitamin C
Lower than 81%
Same value as 437 of 2,304 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,162 other records.
leastmost
Total fat
Higher than 73%
Same value as 279 of 4,249 other records.
leastmost

Questions

How many calories are in mitchell's, shoe peg, white sweet corn, fancy whole kernel?: 1/2 cup (125 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in mitchell's, shoe peg, white sweet corn, fancy whole kernel?: 1.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mitchell's, shoe peg, white sweet corn, fancy whole kernel?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	1.6 g
Total lipid (fat)	0.4 g
Carbohydrate, by difference	16.8 g
Fiber, total dietary	1.6 g
Total Sugars	5.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	272 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014166, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.