Missy j's carob bar, Coconut, Almond & sea salt

USDA name: Carob bar, Coconut, Almond & sea salt

Brandedby Oh, Yes You Candy!, Llc

220 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 40 g, fat: 46.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: the most calories of them, and more total fat than 99%.

Compare with another food →

Serving
1
= 30 g
220KCAL
Where the calories come from

Missy j's carob bar, Coconut, Almond & sea salt, 1 serving (30 g)

220 calories

  • Protein1.0 g2% of calories
  • Carbs12 g22% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat14 g57% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 862227000351 · We may earn a commission

Ingredients

Missy j's carob (organic palm oil, *australian carob powder, *coconut sugar, *coconut oil, *sunflower lecithin, Sea salt), Almonds, *coconut, *brown rice crisps, *coconut oil, Sea salt

Brand
Missy j's
Made by
Oh, Yes You Candy!, Llc
Barcode (GTIN/UPC)
862227000351
Category
Snack, Energy & Granola Bars
Label updated
2018-11-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Highest of all

    Same value as 0 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 195 of 5,512 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 14 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 78 of 7,772 other records.

    leastmost

Questions

How many calories are in missy j's carob bar, coconut, almond & sea salt?
1 serving (30 g): 220 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in missy j's carob bar, coconut, almond & sea salt?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in missy j's carob bar, coconut, almond & sea salt?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy733 kcal
Protein3.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference40 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Sugars, added13.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated33.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540727, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.