Bear valley, Pemmican concentrated food bar, Carob-cocoa, Carob-cocoa

Brandedby Inter Mountain Trading Co. Ltd

220 calories in 1/2 bar (53.2 g). Per 100 g, protein: 15 g, carbohydrates: 63.9 g, fat: 11.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 86%, and more calcium than 80%.

Compare with another food →

Serving
1
= 53.2 g
220KCAL
Where the calories come from

Bear valley, Pemmican concentrated food bar, Carob-cocoa, Carob-cocoa, 1/2 bar (53.2 g)

220 calories

  • Protein8 g14% of calories
  • Carbs34 g61% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1/2 bar (53.2 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 8 g
Calcium 120 mg9%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076380010205 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Iron7% 1.3 mg
  • Sodium2% 39.9 mg

Ingredients

Malt syrup (malted barley, Corn), Nonfat milk, Honey, Non-gmo soy flour, Almonds, Raisins, Oats, Soy oil, Cocoa, Sunflower seeds, Wheat bran, Lecithin, Carob, Vinegar.

Brand
Bear valley
Made by
Inter Mountain Trading Co. Ltd
Label serving
1/2 bar
Barcode (GTIN/UPC)
076380010205
Category
Snack, Energy & Granola Bars
Label updated
2018-06-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 22 of 7,960 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 2 of 7,709 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 1 of 7,962 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 0 of 7,937 other records.

    leastmost
  • Vitamin C

    Higher than 64%

    Same value as 3 of 3,824 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 90 of 7,895 other records.

    leastmost

Questions

How many calories are in bear valley, pemmican concentrated food bar, carob-cocoa, carob-cocoa?
1/2 bar (53.2 g): 220 calories; protein: 8 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in bear valley, pemmican concentrated food bar, carob-cocoa, carob-cocoa?
15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bear valley, pemmican concentrated food bar, carob-cocoa, carob-cocoa?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein15 g
Total lipid (fat)11.3 g
Carbohydrate, by difference63.9 g
Fiber, total dietary5.6 g
Total Sugars22.6 g
Calcium, Ca226 mg
Iron, Fe2.4 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880943, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.