How many calories are in bear valley, mealpack, coconut almond concentrated food bar?

0.5 bar (53.2 g): 200 calories; protein: 8 g, carbohydrates: 28 g, fat: 6 g.

How much protein is in bear valley, mealpack, coconut almond concentrated food bar?

15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in bear valley, mealpack, coconut almond concentrated food bar?

47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bear valley, Mealpack, Coconut almond concentrated food bar

Brandedby Inter Mountain Trading Co. Ltd

200 calories in 0.5 bar (53.2 g). Per 100 g, protein: 15 g, carbohydrates: 52.6 g, fat: 11.3 g.

Serving

= 53.2 g

Bear valley, Mealpack, Coconut almond concentrated food bar, 0.5 bar (53.2 g)

200 calories

Protein: 8 g
Carbs: 28 g
Fat: 6 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size0.5 bar (53.2 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39.9 mg2%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 12 g

Protein 8 g

Calcium 120 mg9%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium9% 120 mg
Iron7% 1.3 mg
Sodium2% 39.9 mg

Ingredients

Malt syrup (malted barley corn), Nonfat milk, Honey, Raisins, Almonds, Oats, Wheat germ, Sunflower seeds, Soy oil, Wheat bran, Non-gmo soy flour, Coconut, Lecithin, Vinegar, Almond extract.

Brand: Bear valley
Made by: Inter Mountain Trading Co. Ltd
Label serving: 0.5 bar
Barcode (GTIN/UPC): 076380010359
Category: Snack, Energy & Granola Bars
Label updated: 2018-06-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 22 of 7,986 other records.
leastmost
Calcium
Higher than 80%
Same value as 2 of 7,734 other records.
leastmost
Total fat
Lower than 77%
Same value as 1 of 7,988 other records.
leastmost
Calories
Lower than 76%
Same value as 1 of 8,003 other records.
leastmost
Vitamin C
Higher than 64%
Same value as 3 of 3,836 other records.
leastmost
Fiber
Lower than 64%
Same value as 90 of 7,921 other records.
leastmost

Questions

How many calories are in bear valley, mealpack, coconut almond concentrated food bar?: 0.5 bar (53.2 g): 200 calories; protein: 8 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in bear valley, mealpack, coconut almond concentrated food bar?: 15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bear valley, mealpack, coconut almond concentrated food bar?: 47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	376 kcal
Protein	15 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	52.6 g
Fiber, total dietary	5.6 g
Total Sugars	22.6 g
Calcium, Ca	226 mg
Iron, Fe	2.4 mg
Sodium, Na	75 mg
Vitamin C, total ascorbic acid	2.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050072, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.