Mission garden spinach herb wraps, Garden spinach herb

USDA name: Garden spinach herb wraps, Garden spinach herb

Brandedby Mission Foods Inc

220 calories in 1 tortilla (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 54.9 g, fat: 7 g.

Serving
1
= 71 g
220KCAL

Mission garden spinach herb wraps, Garden spinach herb, 1 tortilla (71 g)

220 calories

Protein
6 g
Carbs
39 g
Fat
5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 3 mg17%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron17% 3 mg
    • Calcium15% 190 mg
    • Potassium3% 130 mg

    Ingredients

    Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Seasoning (spinach powder, Onion powder, Spices, Salt, Garlic powder, Sunflower oil, Yellow 5 aluminum lake, Blue 1 aluminum lake, And natural flavor), Sugar, Contains 1% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Fumaric acid, Calcium propionate and sorbic acid (to maintain freshness).

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731002919
    Category
    Mexican Dinner Mixes
    Label updated
    2023-09-21

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 3 of 1,564 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 3 of 1,568 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 2 of 1,586 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 1 of 1,595 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 12 of 1,566 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 20 of 1,591 other records.

      leastmost

    Questions

    How many calories are in mission garden spinach herb wraps, garden spinach herb?
    1 tortilla (71 g): 220 calories; protein: 6 g, carbohydrates: 39 g, fat: 5 g.
    How much protein is in mission garden spinach herb wraps, garden spinach herb?
    8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mission garden spinach herb wraps, garden spinach herb?
    50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy310 kcal
    Protein8.4 g
    Total lipid (fat)7 g
    Carbohydrate, by difference54.9 g
    Fiber, total dietary4.2 g
    Total Sugars2.8 g
    Sugars, added2.8 g
    Calcium, Ca268 mg
    Iron, Fe4.2 mg
    Potassium, K183 mg
    Sodium, Na761 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657299, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.