Mirracole morsels, Gluten free granola, Cranberry pecan, Cranberry pecan

Brandedby Georgia Peach Products, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Mirracole morsels, Gluten free granola, Cranberry pecan, Cranberry pecan, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Gluten free oats, Clover honey, Non-gmo canola oil, Unsweetened coconut, Cranberries (cranberries, Sugar, Sunflower oil), Pecans (treenuts), Flax seed meal, Organic evaporated cane juice, Gluten free bourbon vanilla, Cinnamon.

    Brand
    Mirracole morsels
    Made by
    Georgia Peach Products, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    094922845641
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 78 of 7,868 other records.

      leastmost

    • Iron

      Lower than 96%

      Same value as 13 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 59 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 52 of 7,847 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in mirracole morsels, gluten free granola, cranberry pecan, cranberry pecan?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in mirracole morsels, gluten free granola, cranberry pecan, cranberry pecan?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mirracole morsels, gluten free granola, cranberry pecan, cranberry pecan?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867181, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.