Mirracole morsels, Gluten free granola

Brandedby Grape Visions Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Cereal, per 100 g: less iron than 96%, and more total fat than 90%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Mirracole morsels, Gluten free granola, 1 oz (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs17 g56% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat5 g37% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 856589030132 · We may earn a commission

Ingredients

Gluten free oats, Applesauce, Clove honey, Fruittrim (fruit juices, Natural grain dextrins), Organic coconut, Flax seed meal, Organic evaporated cane juice, Gluten free bourbon vanilla, Cinnamon.

Brand
Mirracole morsels
Made by
Grape Visions Llc
Label serving
1 oz
Barcode (GTIN/UPC)
856589030132
Category
Cereal
Label updated
2018-07-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 13 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 51 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 7,807 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in mirracole morsels, gluten free granola?
1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in mirracole morsels, gluten free granola?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mirracole morsels, gluten free granola?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867169, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.