Mirracole morsels, Gluten free granola

Brandedby Georgia Peach Products, Inc.

170 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 100 g, fat: 17.9 g.

Serving
1
= 28 g
170KCAL

Mirracole morsels, Gluten free granola, 1 onz (28 g)

170 calories

Protein
4 g
Carbs
28 g
Fat
5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Gluten free oats, Clover honey, Non-gmo canola oil, Organic coconut, Zante currants, Cranberries (cranberries, Sugar, Sunflower oil), Apples, Flax seed meal, Gluten free bourbon vanilla, Cinnamon.

    Brand
    Mirracole morsels
    Made by
    Georgia Peach Products, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    094922845658
    Category
    Cookies & Biscuits
    Label updated
    2018-03-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 9 of 13,021 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 6 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 127 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 56 of 12,901 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 39 of 13,044 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 25 of 12,729 other records.

      leastmost

    Questions

    How many calories are in mirracole morsels, gluten free granola?
    1 onz (28 g): 170 calories; protein: 4 g, carbohydrates: 28 g, fat: 5 g.
    How much protein is in mirracole morsels, gluten free granola?
    14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in mirracole morsels, gluten free granola?
    89.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein14.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference100 g
    Fiber, total dietary10.7 g
    Total Sugars42.9 g
    Calcium, Ca71 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085836, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.