Minute, Black beans & rice
Brandedby Riviana Foods Inc.
190 calories in 1 cup (132 g). 4.5 g protein, 25.8 g carbs and 2.3 g fat per 100 g.
Minute, Black beans & rice, 1 cup (132 g)
190 calories
- Protein
- 6 g
- Carbs
- 34 g
- Fat
- 3 g
- Fiber
- 5 g
- Sugars
- 1 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)8% 0.1 mg
- Vitamin C1% 1.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron8% 1.4 mg
- Calcium3% 39.6 mg
Ingredients
Rice [water, Parboiled long grain rice, Sunflower oil, Salt, Soy lecithin], Black beans [black beans, Sauce (water, Tomato puree, Onion, Green pepper, Red pepper, Olive oil, Sunflower oil, Natural flavor (soy wheat), Rice flour, Gelatin, Yeast extract, Salt, Sweet paprika, Garlic powder, Sugar, Artificial smoke flavor, Parsley, Thyme, Paprika)]
- Brand
- Minute
- Made by
- Riviana Foods Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 017400140342
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2017-07-14
How it compares
Against the 537 foods in Pizza Mixes & Other Dry Dinners, per 100 g.
Sodium
Lower than 86%
leastmostSugars
Lower than 85%
leastmostProtein
Lower than 73%
leastmostFiber
Higher than 70%
leastmostTotal fat
Lower than 69%
leastmostCalories
Lower than 66%
leastmost
Questions
- How many calories are in minute, black beans & rice?
- 1 cup (132 g) has 190 calories, 6 g of protein, 34 g of carbohydrates and 3 g of fat.
- How much protein is in minute, black beans & rice?
- 4.5 g per 100 g, which is 13% of its calories.
- How many net carbs are in minute, black beans & rice?
- 22 g per 100 g: 25.8 g of carbohydrates minus 3.8 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 144 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 25.8 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 0.76 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 220 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.077 mg |
| Niacin | 1.2 mg |
| Vitamin A, IU | 76 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2030900, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.