How many calories are in mini man chocolate wafer bites, chocolate?

15 wafers (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in mini man chocolate wafer bites, chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in mini man chocolate wafer bites, chocolate?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mini man chocolate wafer bites, Chocolate

USDA name: Chocolate wafer bites, Chocolate

Brandedby Rokachman L.T.D.

150 calories in 15 wafers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 23.3 g.

Serving

= 30 g

Mini man chocolate wafer bites, Chocolate, 15 wafers (30 g)

150 calories

Protein: 2 g
Carbs: 21 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 12 g

Nutrition Facts

Serving size15 wafers (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 9.9 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 0 mg0%

Iron 0.3 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.3 mg

Little or none: Sodium, Calcium, Potassium.

Ingredients

White sugar, Vegetable oil (palm oil, Palm kernel oil), Wheat flour (contains gluten), Low fat cocoa powder (5.2%), Emulsifier (soya lecithin), Raising agent: sodium bicarbonate e500ii, Salt, Artificial flavors.

Brand: Mini man
Made by: Rokachman L.T.D.
Label serving: 15 wafers
Barcode (GTIN/UPC): 023872002101
Category: Cookies & Biscuits
Label updated: 2023-01-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 37 of 13,032 other records.
leastmost
Iron
Lower than 81%
Same value as 75 of 12,729 other records.
leastmost
Potassium
Lower than 78%
Same value as 1,445 of 6,714 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost
Sugars
Higher than 73%
Same value as 323 of 13,023 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost

Questions

How many calories are in mini man chocolate wafer bites, chocolate?: 15 wafers (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in mini man chocolate wafer bites, chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mini man chocolate wafer bites, chocolate?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	40 g
Sugars, added	40 g
Calcium, Ca	0 mg
Iron, Fe	1 mg
Potassium, K	0 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496352, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.