How many calories are in nice! chocolate wafer cookies bites, chocolate wafer bites?

10 wafers (31 g): 160 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in nice! chocolate wafer cookies bites, chocolate wafer bites?

3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in nice! chocolate wafer cookies bites, chocolate wafer bites?

64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nice! chocolate wafer cookies bites, Chocolate wafer bites

USDA name: Chocolate wafer cookies bites, Chocolate wafer bites

Brandedby Walgreens Co.

160 calories in 10 wafers (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 22.6 g.

Serving

= 31 g

Nice! chocolate wafer cookies bites, Chocolate wafer bites, 10 wafers (31 g)

160 calories

Protein: 1 g
Carbs: 20 g
Fat: 7 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size10 wafers (31 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 10 g20%

Protein 1 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium3% 150 mg
Sodium2% 35 mg

Little or none: Calcium, Iron.

Ingredients

Sugar, Wheat flour, Fully hydrogenated vegetable fat (coconut oil), Cocoa powder, Dextrose, Whey powder, Potato starch, Emulsifier (sunflower lecithin, Pgpr), Cocoa mass, Leavening agents (sodium bicarbonate, Ammonium bicarbonate), Salt, Artificial flavors.

Brand: Nice!
Made by: Walgreens Co.
Label serving: 10 wafers
Barcode (GTIN/UPC): 049022260702
Category: Cookies & Biscuits
Label updated: 2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 1 of 6,714 other records.
leastmost
Sugars
Higher than 93%
Same value as 21 of 13,023 other records.
leastmost
Calories
Higher than 88%
Same value as 86 of 13,068 other records.
leastmost
Sodium
Lower than 86%
Same value as 10 of 13,032 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Protein
Lower than 84%
Same value as 251 of 13,044 other records.
leastmost

Questions

How many calories are in nice! chocolate wafer cookies bites, chocolate wafer bites?: 10 wafers (31 g): 160 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in nice! chocolate wafer cookies bites, chocolate wafer bites?: 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nice! chocolate wafer cookies bites, chocolate wafer bites?: 64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	516 kcal
Protein	3.2 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	64.5 g
Fiber, total dietary	0 g
Total Sugars	48.4 g
Sugars, added	32.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	484 mg
Sodium, Na	113 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154091, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.