Millville crispy oats toasted whole grain oat cereal

USDA name: Crispy oats toasted whole grain oat cereal

Brandedby Millville

140 calories in 1 1/4 cup (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 76.3 g, fat: 4 g.

Serving
1
= 38 g
140KCAL

Millville crispy oats toasted whole grain oat cereal, 1 1/4 cup (38 g)

140 calories

Protein
3 g
Carbs
29 g
Fat
1.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 1/4 cup (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 99.9 mg8%
Iron 9 mg50%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc35% 3.8 mg
  • Magnesium10% 39.9 mg
  • Sodium9% 200 mg
  • Calcium8% 99.9 mg
  • Potassium3% 150 mg
  • Phosphorus3% 39.9 mg

Ingredients

Whole oat flour, Modified corn starch, Wheat starch, Sugar, Salt, Calcium carbonate, Oat fiber, Tripotassium phosphate, Tocopherols (preservative), Annatto extract (color). Vitamins and minerals: vitamin c (sodium ascorbate), Reduced iron, Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b1 (thiamine hydrochloride), Folic acid, Vitamin b12 (cyanocobalamin).

Made by
Millville
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
4099100031089
Category
Cereal
Label updated
2019-08-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 4 of 4,165 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 13 of 7,843 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 40 of 7,838 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 2 of 7,766 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 8 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 21 of 7,851 other records.

    leastmost

Questions

How many calories are in millville crispy oats toasted whole grain oat cereal?
1 1/4 cup (38 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in millville crispy oats toasted whole grain oat cereal?
7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in millville crispy oats toasted whole grain oat cereal?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy368 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference76.3 g
Fiber, total dietary10.5 g
Total Sugars2.6 g
Sugars, added2.6 g
Calcium, Ca263 mg
Iron, Fe23.7 mg
Magnesium, Mg105 mg
Phosphorus, P105 mg
Potassium, K395 mg
Sodium, Na526 mg
Zinc, Zn10 mg
Vitamin C, total ascorbic acid39.5 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.2 mg
Vitamin B-61.3 mg
Folic acid526 µg
Vitamin B-124 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 728378, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.