Milan fresh mozzarella cheese ball, Fresh mozzarella

USDA name: Fresh mozzarella cheese ball, Fresh mozzarella

Brandedby La Poblanita

50 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: more iron than 96%, and less calories than 90%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Milan fresh mozzarella cheese ball, Fresh mozzarella, 1 oz (28 g)

50 calories

  • Protein6 g31% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 854432002190 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 150 mg
  • Iron2% 0.36 mg

Ingredients

Pasteurized whole & skim milk, Acetic acid (vinegar), Salt.

Brand
Milan
Made by
La Poblanita
Label serving
1 oz
Barcode (GTIN/UPC)
854432002190
Category
Cheese
Label updated
2023-04-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 276 of 16,255 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 37 of 16,793 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 271 of 16,740 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 489 of 16,627 other records.

    leastmost

Questions

How many calories are in milan fresh mozzarella cheese ball, fresh mozzarella?
1 oz (28 g): 50 calories; protein: 6 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in milan fresh mozzarella cheese ball, fresh mozzarella?
21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in milan fresh mozzarella cheese ball, fresh mozzarella?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein21.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe1.3 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2554670, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.