Milan fresh mozzarella cheese ball, Fresh mozzarella

USDA name: Fresh mozzarella cheese ball, Fresh mozzarella

Brandedby La Poblanita

50 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving
1
= 28 g
50KCAL

Milan fresh mozzarella cheese ball, Fresh mozzarella, 1 oz (28 g)

50 calories

Protein
6 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium7% 150 mg
    • Iron2% 0.36 mg

    Ingredients

    Pasteurized whole & skim milk, Acetic acid (vinegar), Salt.

    Brand
    Milan
    Made by
    La Poblanita
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    854432002190
    Category
    Cheese
    Label updated
    2023-04-24

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 277 of 16,291 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 37 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 272 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 494 of 16,666 other records.

      leastmost

    Questions

    How many calories are in milan fresh mozzarella cheese ball, fresh mozzarella?
    1 oz (28 g): 50 calories; protein: 6 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in milan fresh mozzarella cheese ball, fresh mozzarella?
    21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in milan fresh mozzarella cheese ball, fresh mozzarella?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein21.4 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca357 mg
    Iron, Fe1.3 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554670, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.