Mike's mighty good vegetarian vegetable ramen soup, Vegetarian vegetable

USDA name: Vegetarian vegetable ramen soup, Vegetarian vegetable

Brandedby Bright People Foods, Inc.

210 calories in 1 serving (54 g). Per 100 g, protein: 14.8 g, carbohydrates: 66.7 g, fat: 7.4 g.

Serving
1
= 54 g
210KCAL

Mike's mighty good vegetarian vegetable ramen soup, Vegetarian vegetable, 1 serving (54 g)

210 calories

Protein
8 g
Carbs
36 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (54 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 36.2 mg3%
Iron 1.0 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 780 mg
    • Iron6% 1.0 mg
    • Potassium5% 230 mg
    • Calcium3% 36.2 mg

    Ingredients

    Organic unbleached wheat flour, Yeast extracts, Organic potato starch, Organic sunflower oil, Miso* (organic soybeans, Cultured rice (rice, Aspergillus oryzae), Salt), Natural flavors, Organic sugar, Cabbage*, Garlic*, Sesame*, Chili pepper*, Mushroom*, Organic sesame oil, Sea salt, Organic wheat gluten, Pea protein isolate*, Kombu seaweed*, Onion*.

    Brand
    Mike's mighty good
    Made by
    Bright People Foods, Inc.
    Barcode (GTIN/UPC)
    815677022077
    Category
    Other Soups
    Label updated
    2018-08-11

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 3 of 2,911 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 59 of 2,903 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 10 of 2,919 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 1 of 1,173 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 7 of 2,873 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 10 of 2,755 other records.

      leastmost

    Questions

    How many calories are in mike's mighty good vegetarian vegetable ramen soup, vegetarian vegetable?
    1 serving (54 g): 210 calories; protein: 8 g, carbohydrates: 36 g, fat: 4 g.
    How much protein is in mike's mighty good vegetarian vegetable ramen soup, vegetarian vegetable?
    14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in mike's mighty good vegetarian vegetable ramen soup, vegetarian vegetable?
    63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy389 kcal
    Protein14.8 g
    Total lipid (fat)7.4 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.7 g
    Total Sugars7.4 g
    Sugars, added3.7 g
    Calcium, Ca67 mg
    Iron, Fe1.9 mg
    Potassium, K426 mg
    Sodium, Na1,444 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.93 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664178, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.