Mike's mighty good vegetarian vegetable ramen soup

USDA name: Vegetarian vegetable ramen soup

Brandedby Bel-Isle Inc.

200 calories in 54 g. Per 100 g, protein: 14.8 g, carbohydrates: 68.5 g, fat: 4.6 g.

Among the other records in Other Soups, per 100 g: more carbohydrates than 92%, and more protein than 91%.

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Serving
1
= 54 g
200KCAL
Where the calories come from

Mike's mighty good vegetarian vegetable ramen soup, 54 g

200 calories

  • Protein8 g16% of calories
  • Carbs37 g73% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size54 g
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 790 mg34%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 31.9 mg2%
Iron 1.0 mg6%
Potassium 247 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron6% 1.0 mg
  • Potassium5% 247 mg
  • Calcium2% 31.9 mg

Ingredients

Organic ramen (organic wheat flour, Organic potato starch, Sea salt), Vegetables* (cabbage, Chili pepper, Garlic, Mushroom, Kombu seaweed, Onion), Natural flavors, Yeast extracts, Organic oils (organic sunflower oil, Organic sesame oil), Organic potato starch, Miso (soybeans, Rice)*, Organic cane sugar, Sesame flour, Pea protein.

Brand
Mike's mighty good
Made by
Bel-Isle Inc.
Label serving
54 g
Barcode (GTIN/UPC)
081567702163
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 2,892 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 3 of 2,900 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 361 of 2,833 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 7 of 2,908 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 9 of 2,862 other records.

    leastmost

Questions

How many calories are in mike's mighty good vegetarian vegetable ramen soup?
54 g: 200 calories; protein: 8 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in mike's mighty good vegetarian vegetable ramen soup?
14.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mike's mighty good vegetarian vegetable ramen soup?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein14.8 g
Total lipid (fat)4.6 g
Carbohydrate, by difference68.5 g
Fiber, total dietary0 g
Total Sugars5.6 g
Sugars, added1.9 g
Calcium, Ca59 mg
Iron, Fe1.9 mg
Potassium, K457 mg
Sodium, Na1,463 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.