Midamar chicken breast nuggets

USDA name: Chicken breast nuggets

Brandedby Midamar Corporation

230 calories in 4 nuggets (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 14.1 g, fat: 16.5 g.

Serving
1
= 85 g
230KCAL

Midamar chicken breast nuggets, 4 nuggets (85 g)

230 calories

Protein
14 g
Carbs
12 g
Fat
14 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 nuggets (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 430 mg19%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 14 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Halal chicken breast with rib meat, Water, Salt, Flavorings, Sodium phosphate, Lemon juice concentrate. Battered with: water, Yellow corn flour, Wheat flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Salt, Non-fat dry milk, Spices, Whole eggs. Breaded with: wheat flour, Potato flour, Salt, Soybean oil, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Onion powder, Natural flavor, Spice, Garlic powder. Breading set in soybean oil.

Brand
Midamar
Made by
Midamar Corporation
Label serving
4 nuggets
Barcode (GTIN/UPC)
087919030601
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 43 of 4,561 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 20 of 4,562 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 24 of 4,558 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 48 of 4,566 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost

Questions

How many calories are in midamar chicken breast nuggets?
4 nuggets (85 g): 230 calories; protein: 14 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in midamar chicken breast nuggets?
16.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in midamar chicken breast nuggets?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein16.5 g
Total lipid (fat)16.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626132, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.