Michelina's, Lean gourmet, Maxican-style bake with enchilada sauce
Brandedby Bellisio Foods Inc
321 calories in 1 package (241 g). Per 100 g, protein: 5 g, carbohydrates: 19.9 g, fat: 3.7 g.
Michelina's, Lean gourmet, Maxican-style bake with enchilada sauce, 1 package (241 g)
321 calories
- Protein
- 12 g
- Carbs
- 48 g
- Fat
- 9 g
- Fiber
- 5.1 g
- Sugars
- 4 g
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24.1 mg
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Iron15% 2.7 mg
- Calcium11% 149 mg
Ingredients
Cooked long grain rice, Water, Diced tomatoes (tomatoes, Tomato juice, Calcium chloride, Citric acid), Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Tortilla chips (whole ground corn [treated with lime], Vegetable oil [contains one or more of the following: corn oil, Sunflower oil, Canola oil], Salt), Corn, Bell peppers, Cooked black beans, Onions, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto [color], Vitamin a palmitate), Tomato paste, Less than 2% of cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola oil, Chili powder (spices, Salt, Garlic powder), Enriched masa harina flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Modified food starch, Paprika, Sugar, Salt, Chicken broth powder (chicken broth, Salt, Flavoring), Natural flavor enhancer (maltodextrin [from corn], Natural flavor, Gum arabic), Hydrolyzed wheat protein (wheat protein, Salt, And maltodextrin), Granulated garlic, Sodium bicarbonate.
- Brand
- Michelina's
- Made by
- Bellisio Foods Inc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 717854106580
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-01-24
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 85%
Same value as 7 of 2,566 other records.
leastmostFiber
Higher than 80%
Same value as 130 of 4,995 other records.
leastmostProtein
Lower than 76%
Same value as 7 of 4,995 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 5 of 4,990 other records.
leastmostIron
Higher than 71%
Same value as 25 of 4,974 other records.
leastmostCalcium
Higher than 68%
Same value as 39 of 4,977 other records.
leastmost
Questions
- How many calories are in michelina's, lean gourmet, maxican-style bake with enchilada sauce?
- 1 package (241 g): 321 calories; protein: 12 g, carbohydrates: 48 g, fat: 9 g.
- How much protein is in michelina's, lean gourmet, maxican-style bake with enchilada sauce?
- 5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in michelina's, lean gourmet, maxican-style bake with enchilada sauce?
- 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 5 g |
| Total lipid (fat) | 3.7 g |
| Carbohydrate, by difference | 19.9 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 253 mg |
| Vitamin C, total ascorbic acid | 10 mg |
| Vitamin A, IU | 519 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035615, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.