Michelina's, Lean gourmet, Beef & peppers
Brandedby Bellisio Foods Inc
279 calories in 1 package (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 21.1 g, fat: 2.2 g.
Michelina's, Lean gourmet, Beef & peppers, 1 package (227 g)
279 calories
- Protein
- 10 g
- Carbs
- 48 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Sodium34% 781 mg
- Iron10% 1.8 mg
- Calcium5% 59 mg
Ingredients
Cooked long grain rice, Water, Cooked beef patty crumble (beef, Water, Soy protein isolate, Textured vegetable protein [soy protein concentrate, Caramel color], Soy sauce powder [soy sauce {fermented soybeans, Wheat, Salt}, Maltodextrin], Dehydrated onions, Sugar, Salt), Celery, Tomato paste, Bell peppers, Onions, Less than 2% of beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy, Corn and wheat protein, Corn oil, Sugar, Autolyzed yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel color), Modified food starch, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid and less than 1/10% sodium benzoate as a preservative), Canola oil, Rendered chicken fat, Salt, Sugar, Wheat flour, Dehydrated soy sauce (soy sauce [wheat, Soybeans, Salt, Vinegar, Lactic acid], Maltodextrin), Granulated garlic, Spices.
- Brand
- Michelina's
- Made by
- Bellisio Foods Inc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 717854106313
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-04-24
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 84%
Same value as 41 of 4,995 other records.
leastmostTotal fat
Lower than 82%
Same value as 15 of 5,005 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 4 of 4,990 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,995 other records.
leastmostSodium
Higher than 65%
Same value as 18 of 5,004 other records.
leastmostCalcium
Lower than 63%
Same value as 91 of 4,977 other records.
leastmost
Questions
- How many calories are in michelina's, lean gourmet, beef & peppers?
- 1 package (227 g): 279 calories; protein: 10 g, carbohydrates: 48 g, fat: 5 g.
- How much protein is in michelina's, lean gourmet, beef & peppers?
- 4.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in michelina's, lean gourmet, beef & peppers?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.79 mg |
| Sodium, Na | 344 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 132 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035492, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.