Michelina's lasagna with meat sauce, Meat sauce

USDA name: Lasagna with meat sauce, Meat sauce

Brandedby Bellisio Foods Inc

219 calories in 1 package (213 g). Per 100 g, protein: 3.8 g, carbohydrates: 14.6 g, fat: 3.3 g.

Serving
1
= 213 g
219KCAL

Michelina's lasagna with meat sauce, Meat sauce, 1 package (213 g)

219 calories

Protein
8 g
Carbs
31 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 609 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 38.3 mg3%
Iron 3 mg17%
Potassium 358 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 609 mg
    • Iron17% 3 mg
    • Potassium8% 358 mg
    • Calcium3% 38.3 mg

    Ingredients

    Enriched macaroni product (water, Durum wheat semolina, Wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Tomato paste, Cooked beef patty crumble (beef, Water, Textured soy flour, Soy protein concentrate, Salt, Spices, Contains less than 2% of sugar, Sodium phosphates, Garlic powder, Onion powder, Natural flavors, Disodium inosinate, Disodium guanylate), Contains less than 2% of canola oil, Sugar, Salt, Modified food starch, Granulated onion, Granulated garlic, Spices, Xanthan gum, Yeast extract ( with salt).

    Brand
    Michelina's
    Made by
    Bellisio Foods Inc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    717854165280
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-10

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 13 of 4,995 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 65 of 4,974 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 36 of 5,006 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 142 of 4,977 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 9 of 5,005 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 109 of 5,000 other records.

      leastmost

    Questions

    How many calories are in michelina's lasagna with meat sauce, meat sauce?
    1 package (213 g): 219 calories; protein: 8 g, carbohydrates: 31 g, fat: 7 g.
    How much protein is in michelina's lasagna with meat sauce, meat sauce?
    3.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in michelina's lasagna with meat sauce, meat sauce?
    13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy103 kcal
    Protein3.8 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary1.4 g
    Total Sugars2.4 g
    Sugars, added1.4 g
    Calcium, Ca18 mg
    Iron, Fe1.4 mg
    Potassium, K168 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666969, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.