Banquet lasagna with meat sauce, Meat sauce

USDA name: Lasagna with meat sauce, Meat sauce

Brandedby Banquet

249 calories in 1 meal (213 g). Per 100 g, protein: 5.2 g, carbohydrates: 14.6 g, fat: 4.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 75%, and less protein than 73%.

Compare with another food →

Serving
1
= 213 g
249KCAL
Where the calories come from

Banquet lasagna with meat sauce, Meat sauce, 1 meal (213 g)

249 calories

  • Protein11 g18% of calories
  • Carbs31 g50% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat9 g33% of calories

Nutrition Facts

Serving size1 meal (213 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 509 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 11 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B618% 0.3 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin C3% 2.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium50% 27.7 µg
  • Sodium22% 509 mg
  • Phosphorus12% 149 mg
  • Magnesium10% 40.5 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Potassium7% 320 mg

Little or none: Manganese.

Ingredients

Water, Tomato paste, Cooked beef and pork crumble [beef and pork, Salt, Natural flavor], Mozzarella cheese [pasteurized milk, Cultures, Salt, Enzymes], Cottage cheese [cultured skim milk, Enzymes], Parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Modified corn starch, Sugar, Soybean oil, Crushed garlic, Onions, Worcestershire sauce [vinegar, Molasses, High fructose corn syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind concentrate, Cloves, Natural flavorings, Chili pepper extract), Salt, Garnulated onion, Whole basil, Spice, Citric acid. Cooked pasta: water, Enriched pasta [durum wheat semolina, Egg white, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil.

Made by
Banquet
Label serving
1 meal
Barcode (GTIN/UPC)
031000007490
Category
Frozen Dinners & Entrees
Label updated
2020-09-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 75%

    Same value as 94 of 4,992 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 12 of 4,992 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 29 of 5,001 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 34 of 4,997 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 96 of 2,565 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 5,003 other records.

    leastmost

Questions

How many calories are in banquet lasagna with meat sauce, meat sauce?
1 meal (213 g): 249 calories; protein: 11 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in banquet lasagna with meat sauce, meat sauce?
5.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in banquet lasagna with meat sauce, meat sauce?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy117 kcal
Protein5.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference14.6 g
Fiber, total dietary1.9 g
Total Sugars2.8 g
Calcium, Ca47 mg
Iron, Fe0.68 mg
Magnesium, Mg19 mg
Phosphorus, P70 mg
Potassium, K150 mg
Sodium, Na239 mg
Manganese, Mn0 mg
Selenium, Se13 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin0.56 mg
Vitamin B-60.14 mg
Vitamin A, IU188 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1115514, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.