How many calories are in michelina's lasagna with meat sauce, meat sauce?

1 package (213 g): 211 calories; protein: 7 g, carbohydrates: 32 g, fat: 6 g.

How much protein is in michelina's lasagna with meat sauce, meat sauce?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in michelina's lasagna with meat sauce, meat sauce?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Michelina's lasagna with meat sauce, Meat sauce

USDA name: Lasagna with meat sauce, Meat sauce

Brandedby Bellisio Foods Inc

211 calories in 1 package (213 g). Per 100 g, protein: 3.3 g, carbohydrates: 15 g, fat: 2.8 g.

Serving

= 213 g

Michelina's lasagna with meat sauce, Meat sauce, 1 package (213 g)

211 calories

Protein: 7 g
Carbs: 32 g
Fat: 6 g
Fiber: 1.9 g
Sugars: 6 g

Nutrition Facts

Serving size1 package (213 g)

Amount per serving
Calories211

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.7 mg4%

Sodium 650 mg28%

Total Carbohydrate 32 g12%

Dietary Fiber 1.9 g7%

Total Sugars 6 g

Includes Added Sugars 1.9 g4%

Protein 7 g

Calcium 27.7 mg2%

Iron 1 mg6%

Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Potassium7% 311 mg
Iron6% 1 mg
Calcium2% 27.7 mg

Ingredients

Cooked enriched macaroni product (water, Durum wheat semolina, Wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Tomato paste, Beef, Pork, Less than 2% of canola oil, Sugar, Salt, Modified food starch, Granulated onion, Granulated garlic, Spices, Xanthan gum, Yeast extract, Maltodextrin and natural flavor.

Brand: Michelina's
Made by: Bellisio Foods Inc
Label serving: 1 package
Barcode (GTIN/UPC): 073369060404
Category: Frozen Dinners & Entrees
Label updated: 2020-09-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 7 of 4,995 other records.
leastmost
Calcium
Lower than 89%
Same value as 86 of 4,977 other records.
leastmost
Calories
Lower than 84%
Same value as 44 of 5,006 other records.
leastmost
Iron
Lower than 81%
Same value as 41 of 4,974 other records.
leastmost
Total fat
Lower than 74%
Same value as 19 of 5,005 other records.
leastmost
Sugars
Higher than 71%
Same value as 34 of 5,000 other records.
leastmost

Questions

How many calories are in michelina's lasagna with meat sauce, meat sauce?: 1 package (213 g): 211 calories; protein: 7 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in michelina's lasagna with meat sauce, meat sauce?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in michelina's lasagna with meat sauce, meat sauce?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	99 kcal
Protein	3.3 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0.9 g
Total Sugars	2.8 g
Sugars, added	0.9 g
Calcium, Ca	13 mg
Iron, Fe	0.47 mg
Potassium, K	146 mg
Sodium, Na	305 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467339, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.