Michelina's beef & broccoli pasta & seasoned beef in a savory ginger sauce, Beef & broccoli

USDA name: Beef & broccoli pasta & seasoned beef in a savory ginger sauce, Beef & broccoli

Brandedby Bellisio Foods Inc

311 calories in 1 package (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 22.5 g, fat: 3.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 91%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 227 g
311KCAL
Where the calories come from

Michelina's beef & broccoli pasta & seasoned beef in a savory ginger sauce, Beef & broccoli, 1 package (227 g)

311 calories

  • Protein11 g14% of calories
  • Carbs51 g66% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat7 g20% of calories

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 869 mg38%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 52.2 mg4%
Iron 3 mg17%
Potassium 295 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717854155007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 869 mg
  • Iron17% 3 mg
  • Potassium6% 295 mg
  • Calcium4% 52.2 mg

Ingredients

Enriched macaroni product (water, Durum wheat semolina, Wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Broccoli, Cooked beef patty crumbles (beef, Water, Textured soy flour, Soy protein concentrate, Salt, Spices, Contains less than 2% of sugar, Sodium phosphates, Garlic powder, Onion powder, Natural flavors, Disodium inosinate, Disodium guanylate), Soy sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Brown sugar, Less than 2% of onions, Toasted sesame oil, Modified food starch, Rice wine vinegar (rice, Water), Garlic (garlic, Water), Salt, Canola oil, Apple extract (color), Red miso powder (modified tapioca starch, Red miso [soybeans, Salt and rice], Salt), Ginger puree (ginger, Water), Monosodium glutamate, Xanthan gum, Yeast extract (with salt), Spice.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854155007
Category
Frozen Dinners & Entrees
Label updated
2023-08-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 7 of 4,997 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 3 of 4,987 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 31 of 4,971 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 40 of 4,992 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 7 of 5,001 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 30 of 5,002 other records.

    leastmost

Questions

How many calories are in michelina's beef & broccoli pasta & seasoned beef in a savory ginger sauce, beef & broccoli?
1 package (227 g): 311 calories; protein: 11 g, carbohydrates: 51 g, fat: 7 g.
How much protein is in michelina's beef & broccoli pasta & seasoned beef in a savory ginger sauce, beef & broccoli?
4.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in michelina's beef & broccoli pasta & seasoned beef in a savory ginger sauce, beef & broccoli?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein4.8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference22.5 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Sugars, added4.4 g
Calcium, Ca23 mg
Iron, Fe1.3 mg
Potassium, K130 mg
Sodium, Na383 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639090, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.