Michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, Chicken parmigiana

USDA name: Chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, Chicken parmigiana

Brandedby Michael Angelo's Gourmet Foods, Inc

199 calories in 2/3 cup (151 g). Per 100 g, protein: 9.3 g, carbohydrates: 6.6 g, fat: 8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 92%, and more protein than 83%.

Compare with another food →

Serving
1
= 151 g
199KCAL
Where the calories come from

Michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, Chicken parmigiana, 2/3 cup (151 g)

199 calories

  • Protein14 g27% of calories
  • Carbs10 g20% of calories

    incl. 1.1 g fiber · 3 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size2/3 cup (151 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 500 mg22%
Total Carbohydrate 10 g4%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 14 g
Calcium 119 mg9%
Iron 1.0 mg6%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium9% 119 mg
  • Potassium7% 331 mg
  • Iron6% 1.0 mg

Ingredients

Ingredients: tomatoes (tomatoes, Salt), Chicken breast, Mozzarella, Cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Cracker crumbs (wheat flour, Garlic powder, Parmesan and romano cheese [cow's milk, Cultures, Salt, Enzymes), Salt, Spices, Dehydrated parsley, Unsalted butter (pasteurized cream, Natural flavor], Natural flavor], Soy oil, Onions, Egg, Wheat flour (wheat flour malted barley flour) parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Corn starch, Salt, Spices, Imported romano cheese (pasteurized sheep's milk, Rennet, Salt), Olive oil, Garlic granulated, Garlic.

Brand
Michael angelo's
Made by
Michael Angelo's Gourmet Foods, Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
037363986610
Category
Frozen Dinners & Entrees
Label updated
2020-06-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 4,987 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 8 of 4,992 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 3 of 5,002 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 20 of 4,974 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 12 of 2,751 other records.

    leastmost

Questions

How many calories are in michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, chicken parmigiana?
2/3 cup (151 g): 199 calories; protein: 14 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, chicken parmigiana?
9.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, chicken parmigiana?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein9.3 g
Total lipid (fat)8 g
Carbohydrate, by difference6.6 g
Fiber, total dietary0.7 g
Total Sugars2 g
Calcium, Ca79 mg
Iron, Fe0.66 mg
Potassium, K219 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471263, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.