Michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, Chicken parmigiana

USDA name: Chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, Chicken parmigiana

Brandedby Michael Angelo's Gourmet Foods, Inc

199 calories in 2/3 cup (151 g). Per 100 g, protein: 9.3 g, carbohydrates: 6.6 g, fat: 8 g.

Serving
1
= 151 g
199KCAL

Michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, Chicken parmigiana, 2/3 cup (151 g)

199 calories

Protein
14 g
Carbs
10 g
Fat
12 g
Fiber
1.1 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (151 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 510 mg22%
Total Carbohydrate 10 g4%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 14 g
Calcium 130 mg10%
Iron 1.0 mg6%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium10% 130 mg
  • Potassium7% 331 mg
  • Iron6% 1.0 mg

Ingredients

Ingredients: tomatoes (tomatoes, Salt), White meat chicken, Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Cracker crumbs (wheat flour, Garlic powder, Parmesan and romano cheese [cow's milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated parsley, Unsalted butter [pasteurized cream, Natural flavor], Natural flavor), Soy oil, Onions, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Egg, Wheat flour (wheat flour, Malted barley flour), Imported romano cheese (pasteurized sheep's milk, Rennet, Salt), Corn starch, Salt, Spices, Olive oil, Garlic granulated, Garlic.

Brand
Michael angelo's
Made by
Michael Angelo's Gourmet Foods, Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
037363987655
Category
Frozen Dinners & Entrees
Label updated
2020-06-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 4,990 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 8 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 3 of 5,005 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 16 of 4,977 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 12 of 2,753 other records.

    leastmost

Questions

How many calories are in michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, chicken parmigiana?
2/3 cup (151 g): 199 calories; protein: 14 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, chicken parmigiana?
9.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's chicken parmigiana breaded white meat chicken breast smothered in vine-ripened tomato sauce topped with mozzarella & parmesan high protein meal starter, chicken parmigiana?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein9.3 g
Total lipid (fat)8 g
Carbohydrate, by difference6.6 g
Fiber, total dietary0.7 g
Total Sugars2 g
Calcium, Ca86 mg
Iron, Fe0.66 mg
Potassium, K219 mg
Sodium, Na338 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471249, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.