Michael angelo's, Chicken parmesan

Brandedby Michael Angelo's Gourmet Foods, Inc

399 calories in 11 onz (312 g). Per 100 g, protein: 8 g, carbohydrates: 16 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 312 g
399KCAL

Michael angelo's, Chicken parmesan, 11 onz (312 g)

399 calories

Protein
25 g
Carbs
50 g
Fat
11 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size11 onz (312 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 690 mg30%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 25 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Tomatoes (tomatoes, Salt), Water, Pasta (durum semolina), White meat chicken breast, Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cracker crumbs (wheat flour, Garlic powder, Parmesan and romano cheese [part skim cow's milk, Cheese cultures, Salt, Enzymes] salt, Spices, Parsley), Onions, Soy bean oil, Soy oil, Egg, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Enriched flour (wheat flour, Malted barley (wheat flour, Malted barley flour, Niacin, Iron [reduced], Thiamine mononitrate, Riboflavin, Folic acid), Olive oil, Corn starch, Spices, Salt, Garlic, Sugar, Fresh parsley.

Brand
Michael angelo's
Made by
Michael Angelo's Gourmet Foods, Inc
Label serving
11 onz
Barcode (GTIN/UPC)
037363571243
Category
Frozen Dinners & Entrees
Label updated
2018-06-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 7 of 2,566 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 17 of 5,004 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 3 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 17 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 189 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 73 of 5,005 other records.

    leastmost

Questions

How many calories are in michael angelo's, chicken parmesan?
11 onz (312 g): 399 calories; protein: 25 g, carbohydrates: 50 g, fat: 11 g.
How much protein is in michael angelo's, chicken parmesan?
8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's, chicken parmesan?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference16 g
Fiber, total dietary1.6 g
Total Sugars1.9 g
Calcium, Ca64 mg
Iron, Fe0.87 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid11.5 mg
Vitamin A, IU481 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011735, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.