Miami onion roll company, Chocolate babka

Brandedby The Original Miami Onion Roll Company

190 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 59.6 g, fat: 7.9 g.

Serving
1
= 57 g
190KCAL

Miami onion roll company, Chocolate babka, 2 onz (57 g)

190 calories

Protein
4 g
Carbs
34 g
Fat
4.5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Folate2% 8 µg

Little or none: Thiamin (B1), Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg
  • Potassium2% 105 mg

Ingredients

Enriched flour blend (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Soybean oil, Cocoa (partially processed with alkali), Chocolate liquor, Salt, Lecithin, Vanillin (an artificial flavor), Eggs, Cinnamon, Turmeric and ascorbic acid.

Brand
Miami onion roll company
Made by
The Original Miami Onion Roll Company
Label serving
2 onz
Barcode (GTIN/UPC)
657846468930
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 8 of 9,155 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 37 of 9,133 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 38 of 9,042 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 22 of 4,606 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 96 of 9,030 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 134 of 9,162 other records.

    leastmost

Questions

How many calories are in miami onion roll company, chocolate babka?
2 onz (57 g): 190 calories; protein: 4 g, carbohydrates: 34 g, fat: 4.5 g.
How much protein is in miami onion roll company, chocolate babka?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in miami onion roll company, chocolate babka?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy333 kcal
Protein7 g
Total lipid (fat)7.9 g
Carbohydrate, by difference59.6 g
Fiber, total dietary1.8 g
Total Sugars28.1 g
Calcium, Ca70 mg
Iron, Fe2.5 mg
Potassium, K184 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.8 mg
Vitamin B-60 mg
Folate, total14 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057550, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.