How many calories are in mezzetta, non-pareil capers?

2 Tbsp (30 g): 1 calories; protein: 1.0 g, carbohydrates: 0 g, fat: 0 g.

How much protein is in mezzetta, non-pareil capers?

3.3 g per 100 g. Its estimated share of calories is 444%, using 4 kcal per gram of protein.

How many net carbs are in mezzetta, non-pareil capers?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mezzetta, Non-pareil capers

Brandedby G L Mezzetta, Inc.

1 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more sodium than 94%, and less calories than 90%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Mezzetta, Non-pareil capers, 2 Tbsp (30 g)

1 calories

Protein1.0 g100% of calories
Carbs0 g0% of calories
incl. 0.99 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories1

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 0 g0%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium27% 630 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Capers, Water, Distilled vinegar, Sea salt.

Brand: Mezzetta
Made by: G L Mezzetta, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 073214008100
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-07-11

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 16 of 9,979 other records.
leastmost
Calories
Lower than 90%
Same value as 10 of 10,037 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 1,063 of 9,961 other records.
leastmost
Protein
Higher than 79%
Same value as 266 of 9,971 other records.
leastmost
Iron
Higher than 75%
Same value as 169 of 6,333 other records.
leastmost
Calcium
Higher than 75%
Same value as 288 of 6,414 other records.
leastmost

Questions

How many calories are in mezzetta, non-pareil capers?: 2 Tbsp (30 g): 1 calories; protein: 1.0 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in mezzetta, non-pareil capers?: 3.3 g per 100 g. Its estimated share of calories is 444%, using 4 kcal per gram of protein.
How many net carbs are in mezzetta, non-pareil capers?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	3 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	2,100 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.