How many calories are in mezzetta grilled artichokes?

2 pieces (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.

How much protein is in mezzetta grilled artichokes?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mezzetta grilled artichokes?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mezzetta grilled artichokes

USDA name: Grilled artichokes

Brandedby G L Mezzetta, Inc.

45 calories in 2 pieces (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 91%, and more iron than 75%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Mezzetta grilled artichokes, 2 pieces (30 g)

45 calories

Protein0 g0% of calories
Carbs2 g18% of calories
incl. 2 g fiber · 0 g sugars
Fat4 g82% of calories

Nutrition Facts

Serving size2 pieces (30 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073214007202 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Artichoke hearts, Sunflower oil, Sea salt, White wine vinegar, Citric acid, Ascorbic acid and spices.

Brand: Mezzetta
Made by: G L Mezzetta, Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 073214007202
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 345 of 6,723 other records.
leastmost
Iron
Higher than 75%
Same value as 169 of 6,333 other records.
leastmost
Total fat
Higher than 75%
Same value as 321 of 9,978 other records.
leastmost
Calcium
Higher than 75%
Same value as 288 of 6,414 other records.
leastmost
Calories
Higher than 68%
Same value as 113 of 10,037 other records.
leastmost
Vitamin C
Lower than 65%
Same value as 1,249 of 3,581 other records.
leastmost

Questions

How many calories are in mezzetta grilled artichokes?: 2 pieces (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in mezzetta grilled artichokes?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mezzetta grilled artichokes?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	150 kcal
Protein	0 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	833 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285491, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.