Mezzetta grilled artichokes

USDA name: Grilled artichokes

Brandedby G L Mezzetta, Inc.

45 calories in 2 pieces (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Serving
1
= 30 g
45KCAL

Mezzetta grilled artichokes, 2 pieces (30 g)

45 calories

Protein
0 g
Carbs
2 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Artichoke hearts, Sunflower oil, Sea salt, White wine vinegar, Citric acid, Ascorbic acid and spices.

    Brand
    Mezzetta
    Made by
    G L Mezzetta, Inc.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    073214007202
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 346 of 6,749 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 169 of 6,355 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 321 of 10,009 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 288 of 6,437 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 113 of 10,068 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost

    Questions

    How many calories are in mezzetta grilled artichokes?
    2 pieces (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.
    How much protein is in mezzetta grilled artichokes?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in mezzetta grilled artichokes?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein0 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na833 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285491, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.