Metro peanut sesame crunch, Peanut sesame

USDA name: Peanut sesame crunch, Peanut sesame

Brandedby Mr. Beverages Old Time Cocktail Mixes

140 calories in 29 grm (29 g). Per 100 g, protein: 20.7 g, carbohydrates: 72.4 g, fat: 37.9 g.

Serving
1
= 29 g
140KCAL

Metro peanut sesame crunch, Peanut sesame, 29 grm

140 calories

Protein
6 g
Carbs
21 g
Fat
11 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size29 grm (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.61 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Sesame, Rice syrup, Sugar, Peanuts.

Brand
Metro
Made by
Mr. Beverages Old Time Cocktail Mixes
Label serving
29 grm
Barcode (GTIN/UPC)
793573787354
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 7 of 21,337 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 121 of 10,896 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 22 of 20,880 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 19 of 21,424 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 53 of 21,355 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 54 of 21,247 other records.

    leastmost

Questions

How many calories are in metro peanut sesame crunch, peanut sesame?
29 grm (29 g): 140 calories; protein: 6 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in metro peanut sesame crunch, peanut sesame?
20.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in metro peanut sesame crunch, peanut sesame?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy483 kcal
Protein20.7 g
Total lipid (fat)37.9 g
Carbohydrate, by difference72.4 g
Fiber, total dietary10.3 g
Total Sugars3.5 g
Calcium, Ca138 mg
Iron, Fe2.5 mg
Sodium, Na34 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU345 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442465, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.