Metro peanut sesame crunch, Peanut sesame
USDA name: Peanut sesame crunch, Peanut sesame
Brandedby Mr. Beverages Old Time Cocktail Mixes
140 calories in 29 grm (29 g). Per 100 g, protein: 20.7 g, carbohydrates: 72.4 g, fat: 37.9 g.
Metro peanut sesame crunch, Peanut sesame, 29 grm
140 calories
- Protein
- 6 g
- Carbs
- 21 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.61 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Sesame, Rice syrup, Sugar, Peanuts.
- Brand
- Metro
- Made by
- Mr. Beverages Old Time Cocktail Mixes
- Label serving
- 29 grm
- Barcode (GTIN/UPC)
- 793573787354
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-20
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 92%
Same value as 7 of 21,337 other records.
leastmostVitamin C
Higher than 90%
Same value as 121 of 10,896 other records.
leastmostCalcium
Higher than 81%
Same value as 22 of 20,880 other records.
leastmostProtein
Higher than 81%
Same value as 19 of 21,424 other records.
leastmostFiber
Higher than 80%
Same value as 53 of 21,355 other records.
leastmostSugars
Lower than 77%
Same value as 54 of 21,247 other records.
leastmost
Questions
- How many calories are in metro peanut sesame crunch, peanut sesame?
- 29 grm (29 g): 140 calories; protein: 6 g, carbohydrates: 21 g, fat: 11 g.
- How much protein is in metro peanut sesame crunch, peanut sesame?
- 20.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in metro peanut sesame crunch, peanut sesame?
- 62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 20.7 g |
| Total lipid (fat) | 37.9 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 10.3 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 34 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 345 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442465, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.