How many calories are in met-rx meal replacement protein powder, extreme chocolate?

1 packet (72 g): 250 calories; protein: 36 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in met-rx meal replacement protein powder, extreme chocolate?

50 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.

How many net carbs are in met-rx meal replacement protein powder, extreme chocolate?

20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Met-rx meal replacement protein powder, Extreme chocolate

USDA name: Meal replacement protein powder, Extreme chocolate

Brandedby Rexall Sundown, Inc.

250 calories in 1 packet (72 g). Per 100 g, protein: 50 g, carbohydrates: 25 g, fat: 4.2 g.

Serving

= 72 g

Met-rx meal replacement protein powder, Extreme chocolate, 1 packet (72 g)

250 calories

Protein: 36 g
Carbs: 18 g
Fat: 3 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 packet (72 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 420 mg18%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 36 g

Calcium 900 mg69%

Iron 12.6 mg70%

Potassium 1,270 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µg
Niacin (B3)125% 20 mg
Riboflavin (B2)78% 1 mg
Vitamin B671% 1.2 mg
Vitamin C67% 60 mg
Thiamin (B1)60% 0.72 mg
Pantothenic acid (B5)40% 2 mg
Vitamin K33% 40 µg

minerals

% of the Daily Value in this serving

Copper100% 0.9 mg
Zinc82% 9 mg
Iron70% 12.6 mg
Calcium69% 900 mg
Phosphorus64% 800 mg
Selenium51% 28.1 µg
Magnesium48% 200 mg
Iodine45% 67.7 µg
Manganese31% 0.72 mg
Potassium27% 1,270 mg
Sodium18% 420 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid10.3 g
Proline3.4 g
Leucine•3.2 g
Lysine•2.7 g
Aspartic acid2.6 g
Valine•2.2 g
Serine1.9 g
Isoleucine•1.8 g
Phenylalanine•1.7 g
Tyrosine1.7 g
Threonine•1.6 g
Arginine1.3 g
Alanine1.1 g
Histidine•0.93 g
Methionine•0.93 g
Glycine0.67 g
Tryptophan•0.42 g

Ingredients

Metamyosyn protein & amino blend (milk protein concentrate, Calcium sodium caseinate, L-glutamine, Whey protein concentrate, Egg white), Maltodextrin, Cocoa (processed with alkali), Vitamin and mineral blend (dicalcium phosphate, Tripotassium citrate, Dipotassium phosphate, Potassium chloride, Magnesium oxide, Ascorbic acid, Tricalcium phosphate, Dl-alpha tocopheryl acetate, Ferrous fumarate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Manganese sulfate, Beta-carotene, Pyridoxine hydrochloride, Thiamin hydrochloride, Vitamin a palmitate, Riboflavin, Chromium picolinate, Folic acid, Biotin, Sodium molybdate, Potassium iodide, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin), Natural and artificial flavors, Non-dairy creamer (sunflower oil, Maltodextrin, Sodium caseinate, Mono- & di-glycerides, Mixed tocopherols [added to protect flavor], Tricalcium phosphate), Calcium lactate, Cellulose gum, Xanthan gum, Salt, Sodium citrate, Acesulfame potassium, Guar gum, Carrageenan, Soy lecithin, Sucralose, Gelatin.

Brand: Met-rx
Made by: Rexall Sundown, Inc.
Label serving: 1 packet
Barcode (GTIN/UPC): 786560187060
Category: Meal Replacement Supplements
Label updated: 2022-02-03

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 157 other records.
leastmost
Calcium
Higher than 95%
Same value as 1 of 163 other records.
leastmost
Iron
Higher than 94%
Same value as 1 of 158 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 3 of 136 other records.
leastmost
Sodium
Higher than 83%
Same value as 0 of 164 other records.
leastmost
Protein
Higher than 82%
Same value as 4 of 164 other records.
leastmost

Questions

How many calories are in met-rx meal replacement protein powder, extreme chocolate?: 1 packet (72 g): 250 calories; protein: 36 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in met-rx meal replacement protein powder, extreme chocolate?: 50 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in met-rx meal replacement protein powder, extreme chocolate?: 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 48 reported nutrients, per 100 g+

Energy	347 kcal
Protein	50 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	25 g
Fiber, total dietary	4.2 g
Total Sugars	2.8 g
Calcium, Ca	1,250 mg
Iron, Fe	17.5 mg
Magnesium, Mg	278 mg
Phosphorus, P	1,111 mg
Potassium, K	1,764 mg
Sodium, Na	583 mg
Zinc, Zn	12.5 mg
Copper, Cu	1.3 mg
Manganese, Mn	1 mg
Iodine, I	94 µg
Selenium, Se	39 µg
Vitamin C, total ascorbic acid	83.3 mg
Thiamin	1 mg
Riboflavin	1.4 mg
Niacin	27.8 mg
Pantothenic acid	2.8 mg
Vitamin B-6	1.7 mg
Vitamin B-12	4.2 µg
Vitamin A, IU	6,250 iu
Vitamin D (D2 + D3), International Units	333 iu
Vitamin K (phylloquinone)	55.6 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	28 mg
Tryptophan	0.59 g
Threonine	2.3 g
Isoleucine	2.5 g
Leucine	4.5 g
Lysine	3.8 g
Methionine	1.3 g
Phenylalanine	2.4 g
Tyrosine	2.4 g
Valine	3.1 g
Arginine	1.8 g
Histidine	1.3 g
Alanine	1.6 g
Aspartic acid	3.7 g
Glutamic acid	14.3 g
Glycine	0.94 g
Proline	4.7 g
Serine	2.7 g
Cysteine	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488843, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.