Member's mark triple berry nut trail mix, Triple berry

USDA name: Triple berry nut trail mix, Triple berry

Brandedby Wal-Mart Stores, Inc.

140 calories in 3 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Member's mark triple berry nut trail mix, Triple berry, 3 Tbsp (28 g)

140 calories

Protein
3 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1.0 mg

minerals

% of the Daily Value in this serving

  • Magnesium10% 40 mg
  • Iron6% 1.0 mg
  • Potassium2% 110 mg

Little or none: Calcium, Sodium.

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla flavor, Salt), Roasted almonds (almonds, Peanut oil and/or canola oil), Walnuts, Roasted pumpkin seeds (pumpkin seeds, Peanut and/or cottonseed oil), Dried blueberries (blueberries, Cane syrup, Sunflower oil), Dried cherries (cherries, Sugar, Sunflower oil), Roasted cashews (cashews, Peanut oil and/or sunflower oil and/or canola oil).

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
078742226651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 300 of 21,247 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 802 of 21,139 other records.

    leastmost

Questions

How many calories are in member's mark triple berry nut trail mix, triple berry?
3 Tbsp (28 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in member's mark triple berry nut trail mix, triple berry?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in member's mark triple berry nut trail mix, triple berry?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Magnesium, Mg143 mg
Potassium, K393 mg
Sodium, Na0 mg
Niacin3.6 mg
Vitamin E4 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1966177, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.