Member's mark mixed vegetables a blend of carrots, Corn, Green beans and peas, Mixed vegetables

USDA name: Mixed vegetables a blend of carrots, Corn, Green beans and peas, Mixed vegetables

Brandedby Wal-Mart Stores, Inc.

50 calories in 2/3 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 73%, and more carbohydrates than 71%.

Compare with another food →

Serving
1
= 83 g
50KCAL
Where the calories come from

Member's mark mixed vegetables a blend of carrots, Corn, Green beans and peas, Mixed vegetables, 2/3 cup (83 g)

50 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 170 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Carrots, Corn, Green beans, Peas.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
078742285351
Category
Frozen Vegetables
Label updated
2023-09-04

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 73%

    Same value as 37 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 3 of 3,991 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 17 of 4,006 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 60 of 3,986 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 9 of 3,914 other records.

    leastmost

  • Potassium

    Lower than 52%

    Same value as 8 of 2,483 other records.

    leastmost

Questions

How many calories are in member's mark mixed vegetables a blend of carrots, corn, green beans and peas, mixed vegetables?
2/3 cup (83 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in member's mark mixed vegetables a blend of carrots, corn, green beans and peas, mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in member's mark mixed vegetables a blend of carrots, corn, green beans and peas, mixed vegetables?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy60 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.72 mg
Potassium, K205 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656820, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.