Member's mark microwaveable chicken tortilla soup, Chicken

USDA name: Microwaveable chicken tortilla soup, Chicken

Brandedby Wal-Mart Stores, Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.9 g, fat: 2 g.

Serving
1
= 245 g
149KCAL

Member's mark microwaveable chicken tortilla soup, Chicken, 1 cup (245 g)

149 calories

Protein
8 g
Carbs
17 g
Fat
5 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 760 mg33%
Total Carbohydrate 17 g6%
Dietary Fiber 2.9 g11%
Total Sugars 3 g
Protein 8 g
Calcium 49 mg4%
Iron 2.4 mg13%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron13% 2.4 mg
  • Potassium4% 201 mg
  • Calcium4% 49 mg

Ingredients

Chicken stock (water, Chicken, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Water, Diced tomatoes (tomatoes, Tomato juice, Salt, Citric acid), Dark chicken meat, Black beans, Onions, Green bell peppers, Roasted sweet corn, Red bell peppers, Corn tortilla chips (yellow corn flour, Sunflower and/or safflower oil, Sea salt), Tomato paste (tomatoes, Citric acid), Lime juice, Light chili powder (chili pepper, Salt, Spices, Garlic powder), Garlic, Spices, Chicken fat, Sea salt, Chipotle in adobo (chipotle peppers, Water, Tomato paste, Onion, Sugar, Salt, Vinegar, Sunflower seed oil, Paprika, Garlic, Corn starch, Spices), Nisin preparation, Lime oil.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742116471
Category
Canned Soup
Label updated
2021-09-25

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 2,138 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 49 of 2,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 19 of 2,260 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 64 of 2,269 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 30 of 2,272 other records.

    leastmost

Questions

How many calories are in member's mark microwaveable chicken tortilla soup, chicken?
1 cup (245 g): 149 calories; protein: 8 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in member's mark microwaveable chicken tortilla soup, chicken?
3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in member's mark microwaveable chicken tortilla soup, chicken?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy61 kcal
Protein3.3 g
Total lipid (fat)2 g
Carbohydrate, by difference6.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca20 mg
Iron, Fe0.98 mg
Potassium, K82 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.61 g
Fatty acids, total monounsaturated0.61 g
Fatty acids, total polyunsaturated0.61 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399080, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.