HEALTHY CHOICE Microwaveable Chicken Tortilla Soup, 14 OZ
Brandedby Conagra Brands Inc
149 calories in 1 cup (245g). Per 100 g, protein: 4.1 g, carbohydrates: 9.4 g, fat: 0.82 g.
Among the other records in Prepared Soups, per 100 g: less sodium than 91%, and more protein than 86%.
HEALTHY CHOICE Microwaveable Chicken Tortilla Soup, 14 OZ, 1 cup (245g)
149 calories
- Protein10 g27% of calories
- Carbs23 g61% of calories
incl. 4.9 g fiber · 3 g sugars
- Fat2 g12% of calories
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 050100171896 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium18% 419 mg
- Potassium12% 561 mg
- Iron8% 1.4 mg
- Calcium3% 39.2 mg
Ingredients
Chicken Broth, Cooked Corn Noodles (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Ground Yellow Corn Flour, Corn Meal, Monoglycerides), Prepared Black Beans (Black Beans, Water), Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Tomatoes With Juice, Tomato Paste, Corn, Green Bell Pepper, Green Chilies, Less Than 2% Of: Modified Corn Starch, Masa Flour, Salt, Turkey Broth, Flavor, Spice, Potassium Chloride, Rendered Chicken Fat, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate and Guanylate, Dried Jalapeno Peppers, Paprika, Citric Acid, Calcium Chloride, Chicken Flavor, Mushroom Powder, Turkey Fat, Turkey Meat, Dried Onions, Sugar.Contains: Wheat, Egg, Soy.
- Brand
- Healthy Choice
- Made by
- Conagra Brands Inc
- Label serving
- 1 cup (245g)
- Barcode (GTIN/UPC)
- 00050100171896
- Category
- Prepared Soups
- Label updated
- 2018-11-17
How it compares
Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 91%
Same value as 7 of 909 other records.
leastmostProtein
Higher than 86%
Same value as 4 of 909 other records.
leastmostFiber
Higher than 85%
Same value as 16 of 909 other records.
leastmostIron
Higher than 78%
Same value as 0 of 909 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 865 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 13 of 909 other records.
leastmost
Questions
- How many calories are in healthy choice microwaveable chicken tortilla soup, 14 oz?
- 1 cup (245g): 149 calories; protein: 10 g, carbohydrates: 23 g, fat: 2 g.
- How much protein is in healthy choice microwaveable chicken tortilla soup, 14 oz?
- 4.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice microwaveable chicken tortilla soup, 14 oz?
- 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 0.82 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 171 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 82 iu |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.41 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519658, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.