Member's mark dinosaur chicken nuggets

USDA name: Dinosaur chicken nuggets

Brandedby Wal-Mart Stores, Inc.

170 calories in 4 pieces (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 18.4 g, fat: 13.2 g.

Serving
1
= 76 g
170KCAL

Member's mark dinosaur chicken nuggets, 4 pieces (76 g)

170 calories

Protein
7 g
Carbs
14 g
Fat
10 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (76 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 370 mg16%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Isolated soy protein, Enriched bleached flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Salt, Corn starch, Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Canola oil, Flaxseed meal, Natural flavor, Yeast, Guar gum, Reduced iron, Dough conditioner (ascorbic acid, L-cysteine monohydrochloride).

    Brand
    Member's mark
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    078742239941
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2019-04-17

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 15 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 14 of 4,558 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 20 of 4,562 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 59 of 4,528 other records.

      leastmost

    • Protein

      Lower than 57%

      Same value as 36 of 4,561 other records.

      leastmost

    Questions

    How many calories are in member's mark dinosaur chicken nuggets?
    4 pieces (76 g): 170 calories; protein: 7 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in member's mark dinosaur chicken nuggets?
    9.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in member's mark dinosaur chicken nuggets?
    17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein9.2 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary1.3 g
    Total Sugars0 g
    Calcium, Ca26 mg
    Iron, Fe2.4 mg
    Sodium, Na487 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2540710, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.