Member's mark dark chocolate thins with almonds & sea salt, Almonds & sea salt

USDA name: Dark chocolate thins with almonds & sea salt, Almonds & sea salt

Brandedby Wal-Mart Stores, Inc.

150 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Among the other records in Chocolate, per 100 g: more iron than 92%, and more fiber than 92%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Member's mark dark chocolate thins with almonds & sea salt, Almonds & sea salt, 1/4 cup (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs14 g36% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium3% 160 mg
  • Sodium2% 54.9 mg

Little or none: Calcium.

Ingredients

Dark chocolate (cane sugar, Chocolate liquor, Cocoa butter, Chocolate liquor [processed with alkali], Soy lecithin [emulsifier], Natural vanilla flavor), Dry roasted almond pieces, Sea salt.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742219233
Category
Chocolate
Label updated
2019-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 6 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 73 of 10,047 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 7 of 4,748 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 25 of 10,153 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 73 of 10,169 other records.

    leastmost

Questions

How many calories are in member's mark dark chocolate thins with almonds & sea salt, almonds & sea salt?
1/4 cup (28 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in member's mark dark chocolate thins with almonds & sea salt, almonds & sea salt?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in member's mark dark chocolate thins with almonds & sea salt, almonds & sea salt?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary10.7 g
Total Sugars35.7 g
Sugars, added35.7 g
Calcium, Ca0 mg
Iron, Fe8.6 mg
Potassium, K571 mg
Sodium, Na196 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.