Sam's choice dark chocolate thins with almond and sea salt

USDA name: Dark chocolate thins with almond and sea salt

Brandedby Wal-Mart Stores, Inc.

220 calories in 1.4 onz (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Sam's choice dark chocolate thins with almond and sea salt, 1.4 onz (40 g)

220 calories

Protein
4 g
Carbs
20 g
Fat
15 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 4 g
Calcium 40 mg3%
Iron 4.5 mg25%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Potassium5% 220 mg
    • Calcium3% 40 mg
    • Sodium2% 40 mg

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Dry roasted almonds, Sea salt, Organic nonfat dry milk.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    078742159744
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 24 of 10,019 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 0 of 4,787 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 36 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 190 of 10,327 other records.

      leastmost

    Questions

    How many calories are in sam's choice dark chocolate thins with almond and sea salt?
    1.4 onz (40 g): 220 calories; protein: 4 g, carbohydrates: 20 g, fat: 15 g.
    How much protein is in sam's choice dark chocolate thins with almond and sea salt?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice dark chocolate thins with almond and sea salt?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy550 kcal
    Protein10 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary10 g
    Total Sugars35 g
    Calcium, Ca100 mg
    Iron, Fe11.3 mg
    Potassium, K550 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096806, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.