Member's mark chicken breast meat, Mexican style rice, Fajita style vegetables, Black beans, Cheese and roasted corn fajita bowl, Chicken

USDA name: Chicken breast meat, Mexican style rice, Fajita style vegetables, Black beans, Cheese and roasted corn fajita bowl, Chicken

Brandedby Sam's Club West

650 calories in 1 bowl (346 g). Per 100 g, protein: 15.9 g, carbohydrates: 19.1 g, fat: 5.2 g.

Serving
1
= 346 g
650KCAL

Member's mark chicken breast meat, Mexican style rice, Fajita style vegetables, Black beans, Cheese and roasted corn fajita bowl, Chicken, 1 bowl (346 g)

650 calories

Protein
55 g
Carbs
66 g
Fat
18 g
Fiber
9 g
Sugars
8 g

Nutrition Facts

Serving size1 bowl (346 g)
Amount per serving
Calories
650
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 990 mg43%
Total Carbohydrate 66 g24%
Dietary Fiber 9 g32%
Total Sugars 8 g
Includes Added Sugars 1 g2%
Protein 55 g
Calcium 260 mg20%
Iron 5.4 mg30%
Potassium 1,460 mg31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Potassium31% 1,460 mg
  • Iron30% 5.4 mg
  • Calcium20% 260 mg

Ingredients

Chicken breast meat, Enriched parboiled rice (water, Long grain rice [ferric orthophosphate {iron}, Niacin, Thiamin mononitrate {thiamin}, And folic acid]), Fajita style vegetable blend (onion, Red bell pepper, Green bell pepper), Cooked black beans (water, Black beans, Garlic powder), Water, Yellow roasted corn, Pasteurized processed cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Pasteurized processed monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Canola oil, Lemon juice, Diced tomatoes in juice (tomatoes, Tomato juice, Calcium chloride, Citric acid), Fajita seasoning (spices [including chili pepper], Salt, Sugar, Paprika, Dried onion, Dried garlic), Corn starch, Chicken flavored seasoning (chicken flavor [maltodextrin, Yeast extract, Natural flavor, Sunflower oil]), Cilantro, Onion, Diced jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride), Garlic powder, Tomato sauce (tomatoes, Salt, Dehydrated onions, Dehydrated garlic, Citric acid, Spices, Natural flavor, Sweet bell pepper), Onion powder, Spices, Paprika, Salt, Citric acid.

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 bowl
Barcode (GTIN/UPC)
193968024802
Category
Other Deli
Label updated
2019-09-25

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 1,808 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 3,460 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 31 of 3,439 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 7 of 3,429 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 0 of 3,452 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 24 of 3,473 other records.

    leastmost

Questions

How many calories are in member's mark chicken breast meat, mexican style rice, fajita style vegetables, black beans, cheese and roasted corn fajita bowl, chicken?
1 bowl (346 g): 650 calories; protein: 55 g, carbohydrates: 66 g, fat: 18 g.
How much protein is in member's mark chicken breast meat, mexican style rice, fajita style vegetables, black beans, cheese and roasted corn fajita bowl, chicken?
15.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in member's mark chicken breast meat, mexican style rice, fajita style vegetables, black beans, cheese and roasted corn fajita bowl, chicken?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein15.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference19.1 g
Fiber, total dietary2.6 g
Total Sugars2.3 g
Sugars, added0.3 g
Calcium, Ca75 mg
Iron, Fe1.6 mg
Potassium, K422 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472732, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.