Member's mark broccoli cheddar chopped broccoli, Matchstick carrots and sauteed onions in a cheesy creamy sauce with a touch of dijon mustard soup, Broccoli cheddar

USDA name: Broccoli cheddar chopped broccoli, Matchstick carrots and sauteed onions in a cheesy creamy sauce with a touch of dijon mustard soup, Broccoli cheddar

Brandedby Wal-Mart Stores, Inc.

250 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.9 g, fat: 6.1 g.

Serving
1
= 245 g
250KCAL

Member's mark broccoli cheddar chopped broccoli, Matchstick carrots and sauteed onions in a cheesy creamy sauce with a touch of dijon mustard soup, Broccoli cheddar, 1 cup (245 g)

250 calories

Protein
10 g
Carbs
17 g
Fat
15 g
Fiber
0.98 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0.49 g
Cholesterol 49 mg16%
Sodium 941 mg41%
Total Carbohydrate 17 g6%
Dietary Fiber 0.98 g3%
Total Sugars 7 g
Protein 10 g
Calcium 311 mg24%
Iron 0 mg0%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 941 mg
  • Calcium24% 311 mg
  • Potassium5% 240 mg

Little or none: Iron.

Ingredients

Whole milk (milk, Vitamin d3), Water, Broccoli, Pasteurized process sharp cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Sodium citrate, Cream, Salt, Apo carotenal [color]), Carrots, Butter (cream, Salt), Corn starch, Onions, Wheat flour, Sea salt, Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Yeast extract (yeast extract, Salt), Pepper sauce (distilled vinegar, Red pepper, Salt), Natural flavor, Nisin preparation blend (nisin preparation preservative, Salt), White pepper, Annatto seed powder.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742229249
Category
Other Soups
Label updated
2020-10-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 0 of 2,755 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 73 of 2,903 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 6 of 1,173 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 27 of 2,912 other records.

    leastmost

Questions

How many calories are in member's mark broccoli cheddar chopped broccoli, matchstick carrots and sauteed onions in a cheesy creamy sauce with a touch of dijon mustard soup, broccoli cheddar?
1 cup (245 g): 250 calories; protein: 10 g, carbohydrates: 17 g, fat: 15 g.
How much protein is in member's mark broccoli cheddar chopped broccoli, matchstick carrots and sauteed onions in a cheesy creamy sauce with a touch of dijon mustard soup, broccoli cheddar?
4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in member's mark broccoli cheddar chopped broccoli, matchstick carrots and sauteed onions in a cheesy creamy sauce with a touch of dijon mustard soup, broccoli cheddar?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein4.1 g
Total lipid (fat)6.1 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.4 g
Total Sugars2.9 g
Calcium, Ca127 mg
Iron, Fe0 mg
Potassium, K98 mg
Sodium, Na384 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0.2 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464795, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.