How many calories are in meiji cracker stick with dip, vanilla creme?

1 cup (57 g): 310 calories; protein: 4 g, carbohydrates: 34 g, fat: 17 g.

How much protein is in meiji cracker stick with dip, vanilla creme?

7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in meiji cracker stick with dip, vanilla creme?

57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meiji cracker stick with dip, Vanilla creme

USDA name: Cracker stick with dip, Vanilla creme

Brandedby D. F. Stauffer Biscuit Co. Inc

310 calories in 1 cup (57 g). Per 100 g, protein: 7 g, carbohydrates: 59.6 g, fat: 29.8 g.

Serving

= 57 g

Meiji cracker stick with dip, Vanilla creme, 1 cup (57 g)

310 calories

Protein: 4 g
Carbs: 34 g
Fat: 17 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size1 cup (57 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 170 mg7%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 16 g

Protein 4 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A10% 90.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1.1 mg
Calcium3% 39.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (soybean oil, High oleic sunflower oil, Palm oil, Hydrogenated rapeseed oil, Tocopherols [vitamin e]), Sugar, Lactose powder, Whole milk powder, Nonfat milk powder, Soy lecithin (an emulsifier), Salt, Baking soda (for leavening), Caramel color, Yeast extract, Natural and artificial flavor, Beta-carotene (color).

Brand: Meiji
Made by: D. F. Stauffer Biscuit Co. Inc
Label serving: 1 cup
Barcode (GTIN/UPC): 072320710020
Category: Crackers & Biscotti
Label updated: 2023-10-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 2 of 3,960 other records.
leastmost
Total fat
Higher than 94%
Same value as 5 of 3,953 other records.
leastmost
Sugars
Higher than 90%
Same value as 2 of 3,931 other records.
leastmost
Sodium
Lower than 82%
Same value as 5 of 3,949 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 4 of 3,954 other records.
leastmost
Fiber
Lower than 70%
Same value as 27 of 3,925 other records.
leastmost

Questions

How many calories are in meiji cracker stick with dip, vanilla creme?: 1 cup (57 g): 310 calories; protein: 4 g, carbohydrates: 34 g, fat: 17 g.
How much protein is in meiji cracker stick with dip, vanilla creme?: 7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meiji cracker stick with dip, vanilla creme?: 57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	544 kcal
Protein	7 g
Total lipid (fat)	29.8 g
Carbohydrate, by difference	59.6 g
Fiber, total dietary	1.8 g
Total Sugars	28.1 g
Calcium, Ca	70 mg
Iron, Fe	1.9 mg
Sodium, Na	298 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	158 µg
Fatty acids, total saturated	7.9 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679663, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.