Meijer tuna salad on wheat bread, Tuna

USDA name: Tuna salad on wheat bread, Tuna

Brandedby Meijer, Inc.

481 calories in 1 sandwich (193 g). Per 100 g, protein: 9.3 g, carbohydrates: 34.7 g, fat: 7.3 g.

Serving
1
= 193 g
481KCAL

Meijer tuna salad on wheat bread, Tuna, 1 sandwich (193 g)

481 calories

Protein
18 g
Carbs
67 g
Fat
14 g
Fiber
1.9 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (193 g)
Amount per serving
Calories
481
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 911 mg40%
Total Carbohydrate 67 g24%
Dietary Fiber 1.9 g7%
Total Sugars 8 g
Includes Added Sugars 6.9 g14%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 79.1 mg6%
Iron 3.6 mg20%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 911 mg
    • Iron20% 3.6 mg
    • Calcium6% 79.1 mg
    • Potassium3% 141 mg

    Ingredients

    Enriched white bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, High fructose corn syrup, Contains 2% or less of the following: yeast, Soybean oil, Salt, Calcium propionate [preservative], Calcium sulfate, Monocalcium phosphate, Ammonium sulfate, Sodium stearoyl lactylate, Potassium sorbate [preservative], Ascorbic acid, Calcium peroxide, Enzymes), Tuna (light tuna, Vegetable broth, Water, And salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Egg yolk, Distilled vinegar, Modified corn starch, Contains less than 2% of: salt, Corn starch, Apple cider vinegar, Mustard flour, Paprika and paprika extract, Calcium disodium edta [to protect quality]), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Contains less than 2% distilled vinegar, Salt, Mustard flour, Calcium disodium edta [to protect quality]), Celery, Onion, Modified food starch, Salt, Sodium benzoate (to preserve freshness), Potassium sorbate (to preserve freshness), White pepper.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    708820529359
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-07-22

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 1,047 other records.

      leastmost
    • Protein

      Lower than 88%

      Same value as 0 of 1,052 other records.

      leastmost
    • Potassium

      Lower than 81%

      Same value as 1 of 350 other records.

      leastmost
    • Sugars

      Higher than 79%

      Same value as 1 of 1,050 other records.

      leastmost
    • Calcium

      Lower than 77%

      Same value as 4 of 1,030 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 7 of 1,029 other records.

      leastmost

    Questions

    How many calories are in meijer tuna salad on wheat bread, tuna?
    1 sandwich (193 g): 481 calories; protein: 18 g, carbohydrates: 67 g, fat: 14 g.
    How much protein is in meijer tuna salad on wheat bread, tuna?
    9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in meijer tuna salad on wheat bread, tuna?
    33.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy249 kcal
    Protein9.3 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference34.7 g
    Fiber, total dietary1 g
    Total Sugars4.2 g
    Sugars, added3.6 g
    Calcium, Ca41 mg
    Iron, Fe1.9 mg
    Potassium, K73 mg
    Sodium, Na472 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626930, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.