Meijer super grain organic white quinoa, Millet, Red quinoa, And buckwheat, Super grain

USDA name: Super grain organic white quinoa, Millet, Red quinoa, And buckwheat, Super grain

Brandedby Meijer, Inc.

180 calories in 1 serving (49 g). Per 100 g, protein: 12.2 g, carbohydrates: 67.3 g, fat: 5.1 g.

Serving
1
= 49 g
180KCAL

Meijer super grain organic white quinoa, Millet, Red quinoa, And buckwheat, Super grain, 1 serving (49 g)

180 calories

Protein
6 g
Carbs
33 g
Fat
2.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (49 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 15.2 mg1%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium4% 210 mg
    • Calcium1% 15.2 mg

    Little or none: Sodium.

    Ingredients

    Organic white quinoa, Organic millet, Organic red quinoa, Organic buckwheat.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Barcode (GTIN/UPC)
    719283267849
    Category
    Other Grains & Seeds
    Label updated
    2023-08-07

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 77%

      Same value as 4 of 1,090 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 4 of 1,054 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 3 of 1,088 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 2 of 1,091 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 8 of 1,091 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 3 of 1,071 other records.

      leastmost

    Questions

    How many calories are in meijer super grain organic white quinoa, millet, red quinoa, and buckwheat, super grain?
    1 serving (49 g): 180 calories; protein: 6 g, carbohydrates: 33 g, fat: 2.5 g.
    How much protein is in meijer super grain organic white quinoa, millet, red quinoa, and buckwheat, super grain?
    12.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in meijer super grain organic white quinoa, millet, red quinoa, and buckwheat, super grain?
    59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein12.2 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference67.3 g
    Fiber, total dietary8.2 g
    Total Sugars0 g
    Calcium, Ca31 mg
    Iron, Fe4.1 mg
    Potassium, K429 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639250, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.