Meijer Shredded Parmesan Cheese, 4.25 oz

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 9 g, carbohydrates: not reported, fat: 5 g.

Serving
1
= 28 g
31KCAL

Meijer Shredded Parmesan Cheese, 4.25 oz, 1 serving (28 g)

31 calories

Protein
2.5 g
Carbs
—
Fat
1.4 g
Fiber
0.28 g
Sugars
1.1 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories
31
% Daily Value*
Total Fat 1.4 g2%
Cholesterol —
Sodium 89.6 mg4%
Total Carbohydrate —
Dietary Fiber 0.28 g1%
Total Sugars 1.1 g
Protein 2.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 89.6 mg

Ingredients

parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

Brand
meijer
Barcode (GTIN/UPC)
00713733421430
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 3 of 2,134 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 51 of 2,125 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 305 of 1,392 other records.

    leastmost
  • Calories

    Higher than 58%

    Same value as 233 of 2,225 other records.

    leastmost
  • Sugars

    Lower than 52%

    Same value as 93 of 1,806 other records.

    leastmost
  • Total fat

    Lower than 45%

    Same value as 218 of 2,161 other records.

    leastmost

Questions

How many calories are in meijer shredded parmesan cheese, 4.25 oz?
1 serving (28 g): 31 calories; protein: 2.5 g, carbohydrates: not reported, fat: 1.4 g.
How much protein is in meijer shredded parmesan cheese, 4.25 oz?
9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

Similar foods

All 6 reported nutrients, per 100 g+
Energy110 kcal
Protein9 g
Total lipid (fat)5 g
Fiber, total dietary1 g
Total Sugars4 g
Sodium, Na320 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757395, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.