Meijer italian style 6 cheese mozzarella, Provolone, Asiago, Parmesan, Romano & fontina finely shredded cheeses, Italian style 6 cheese

USDA name: Italian style 6 cheese mozzarella, Provolone, Asiago, Parmesan, Romano & fontina finely shredded cheeses, Italian style 6 cheese

Brandedby Meijer, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and more potassium than 89%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Meijer italian style 6 cheese mozzarella, Provolone, Asiago, Parmesan, Romano & fontina finely shredded cheeses, Italian style 6 cheese, 1/4 cup (28 g)

90 calories

  • Protein8 g36% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0.07 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Sodium8% 190 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Low moisture part skim mozzarella cheese (cultured pasteurized reduced fat milk, Salt, Enzymes), Provolone cheese (cultured pasteurized milk, Salt, Enzymes, Natural smoke flavor), Asiago cheese (cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Romano cheese (cultured pasteurized cow's milk, Salt, Enzymes), Fontina cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041250667155
Category
Cheese
Label updated
2023-08-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 115 of 8,579 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 14 of 16,255 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 180 of 16,627 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 833 of 16,740 other records.

    leastmost

Questions

How many calories are in meijer italian style 6 cheese mozzarella, provolone, asiago, parmesan, romano & fontina finely shredded cheeses, italian style 6 cheese?
1/4 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in meijer italian style 6 cheese mozzarella, provolone, asiago, parmesan, romano & fontina finely shredded cheeses, italian style 6 cheese?
28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in meijer italian style 6 cheese mozzarella, provolone, asiago, parmesan, romano & fontina finely shredded cheeses, italian style 6 cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy321 kcal
Protein28.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca750 mg
Iron, Fe0.25 mg
Potassium, K179 mg
Sodium, Na679 mg
Vitamin A, IU664 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633110, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.