Meijer S'mores instant oatmeal, S'mores

USDA name: S'mores instant oatmeal, S'mores

Brandedby Meijer, Inc.

160 calories in 1 packet (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 78.6 g, fat: 4.8 g.

Serving
1
= 42 g
160KCAL

Meijer S'mores instant oatmeal, S'mores, 1 packet (42 g)

160 calories

Protein
4 g
Carbs
33 g
Fat
2 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1 packet (42 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Whole grain rolled oats, Sugar, Graham flavored pieces (sugar, Corn syrup, Corn cereal, Modified food starch, Partially hydrogenated cottonseed and/or soybean oil, Natural and artificial flavor, Caramel color, Yellow 5, Yellow 6), Chocolate flavored pieces [sugar, Partially hydrogenated vegetable oil (palm, Palm kernel, Coconut), Cocoa (processed with alkali), Dextrose, Whey, Soy lecithin (emulsifier), Polysorbate 60, Sorbitan monostearate and artificial flavor], Mini marshmallows (sugar, Corn syrup, Modified corn starch, Gelatin, Artificial flavor), Natural and artificial flavors, Salt.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    886926380828
    Category
    Cereal
    Label updated
    2023-08-10

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 238 of 7,843 other records.

      leastmost
    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost
    • Sodium

      Higher than 61%

      Same value as 14 of 7,851 other records.

      leastmost
    • Protein

      Higher than 59%

      Same value as 71 of 7,851 other records.

      leastmost
    • Carbohydrates

      Higher than 58%

      Same value as 104 of 7,847 other records.

      leastmost

    Questions

    How many calories are in meijer s'mores instant oatmeal, s'mores?
    1 packet (42 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 2 g.
    How much protein is in meijer s'mores instant oatmeal, s'mores?
    9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in meijer s'mores instant oatmeal, s'mores?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy381 kcal
    Protein9.5 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Fiber, soluble2 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.4 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640999, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.