Meijer S'mores instant oatmeal, S'mores

USDA name: S'mores instant oatmeal, S'mores

Brandedby Meijer, Inc.

160 calories in 1 packet (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 78.6 g, fat: 4.8 g.

Among the other records in Cereal, per 100 g: less iron than 84%, and more sugars than 77%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Meijer S'mores instant oatmeal, S'mores, 1 packet (42 g)

160 calories

  • Protein4 g10% of calories
  • Carbs33 g80% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 packet (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain rolled oats, Sugar, Graham flavored pieces (sugar, Corn syrup, Corn cereal, Modified food starch, Partially hydrogenated cottonseed and/or soybean oil, Natural and artificial flavor, Caramel color, Yellow 5, Yellow 6), Chocolate flavored pieces [sugar, Partially hydrogenated vegetable oil (palm, Palm kernel, Coconut), Cocoa (processed with alkali), Dextrose, Whey, Soy lecithin (emulsifier), Polysorbate 60, Sorbitan monostearate and artificial flavor], Mini marshmallows (sugar, Corn syrup, Modified corn starch, Gelatin, Artificial flavor), Natural and artificial flavors, Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
886926380828
Category
Cereal
Label updated
2023-08-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 237 of 7,804 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 14 of 7,811 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 71 of 7,813 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 104 of 7,807 other records.

    leastmost

Questions

How many calories are in meijer s'mores instant oatmeal, s'mores?
1 packet (42 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 2 g.
How much protein is in meijer s'mores instant oatmeal, s'mores?
9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in meijer s'mores instant oatmeal, s'mores?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy381 kcal
Protein9.5 g
Total lipid (fat)4.8 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Fiber, soluble2 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640999, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.